Hagius

Still thinking about trying boxing?

There’s never been a better time to start.

Our Boxing programme is built for every level.

All Levels to build confidence.
Advanced to sharpen your technique.
Defence to improve timing, awareness and control.

Train with multiple time WBC Champion Sidney in small groups, or take your skills further through Private Training.

New to HAGIUS?
Start with our Welcome Offer: 2 classes for the price of 1.

Book your class via the link in bio.

Looking for training that is truly built around you?

Private Training at HAGIUS gives you the time, attention and expertise to work specifically on your body and your goals.

Choose from Strength, Pilates or Boxing, with individual coaching, precise adjustments and a training approach that progresses with you.

Train one to one or together with a partner.

Your goals. Your pace. Your training.

Ready to get started? Book your Private Training via the link in bio.

What does your weekend need?

Strength. Boxing. Yoga. Pilates. Or simply time to release and recover.

Our weekend schedule brings together different ways to move, challenge your body and slow things down when needed. Expert coaching, small groups and everything you need to train your way.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Book your weekend via the link in bio.

Looking for a different way to train?

HAGIUS is a Holistic Sports Club in Berlin Mitte, bringing Strength, Pilates, Boxing, Jiu Jitsu, Yoga, Recovery and Nutrition together under one roof.

Small group classes. Personal Training. Expert coaching. All within a space designed to help you focus, move and recover.

Everything you need to train well and leave ready for your day.

New to HAGIUS? Discover our Welcome Offer via the link in bio.

Feeling tight, heavy or in need of a reset?

Meet our new Fascia Release class with Katie. Combining targeted fascia release with Pilates based stretching, this class helps release tension, restore mobility and bring more ease back into your movement.

Perfect for recovery, desk days or simply feeling better in your body.

Thursdays 7:15 PM
Sundays 12:30 PM

Book your class via the link in bio.

Ready to take your Pilates practice further?

The Pilates Tower allows us to work with spring resistance from different angles, creating more control, support and precision than traditional Mat Pilates.

At HAGIUS, Tower Pilates is offered exclusively as Private Training.

This allows every exercise and resistance to be adapted to your body, whether the focus is deep strength, mobility, alignment or specific movement patterns.

More individual. More precise. Built around you.

Book your Tower Private Training via the link in bio.

Training for the Berlin Marathon? Make strength part of your preparation.

Together with edubily / Gesundheit / Leistungsfähigkeit / Prävention, our Strength for Runners class with Ricco is designed to improve running efficiency, build resilience and prepare your body for race day through targeted strength training and plyometrics.

Every Thursday at 7:15 PM. Only 8 spots per class. Plus, a free personalised protein shake after every session to support your recovery.

Train stronger. Run stronger.

Book your spot via the link in bio.

Boxing is for everyone.

Whether you’re just getting started or refining your technique, there’s a class for you.

Choose from All Levels, Advanced or Defence, all led by multiple time WBC Champion Sidney.

Build strength. Improve focus. Learn real technique. Gain confidence.

New to HAGIUS? Start with our Welcome Offer: 2 classes for the price of 1.

Book via the link in bio.

Reformer doesn’t ask for more effort. It asks for more attention.

Every stretch, every controlled release, every subtle correction adds up — building a body that moves with more ease, more length, more quiet strength.

It’s not the loudest class on the schedule. But it might be the one that changes how everything else feels: your posture, your breath, your sense of your own body.