vea STUDIO

HANDSTAND PRACTICE
with Jana

working on getting upside down?
scared of falling and going away from the wall?
Jana got you covered. Strength drills, skill training and alignement work together in her classes to make you more confident in your journey to handstand.

every SUNDAY 1.30pm

COMMUNITY KIRTAN

let's gather again this weekend to chant ❤
This time with Steffen .das_ , Shantimitra and Rafa

All voices are beautiful and all hearts have a story to tell.
no experience needed. bring your friends, kids, loved ones.

join for donation of via USC check in. All proceeds go to a good cause.

COMMUNITY KIRTAN - SATURDAY 04.07. - 7PM

YIN + SOUND

Join Isabelle for a combination of Yin Yoga and Sound—a deeply restorative and meditative experience that nurtures the body, mind, and spirit.

Slow, mindful movements and breathwork create a grounding space for introspection and healing while the element of Sound creates deep relaxation through the frequencies of the gong, singing bowls and other instruments, sometimes vocals and poetry.

Every TUESDAY 8 PM - YIN + SOUND

Happy SUMMER SOLSTICE everyone

Join us for an evening of slowing down, recharging, and moving into the summer season with openness, vitality, and ease.

Summer Solstice has just passed, marking the peak of light and the beginning of a subtle shift in the season.
Through grounding, heart-opening Yin Yoga shapes, we balance the expansive nature of the season with stillness and presence.

We will then transition into Yoga Nidra, a guided meditation offering deep rest and restoration, helping to calm the nervous system and integrate the practice.

SUMMER SOLSTICE SPECIAL: Yin + Yoga Nidra
WEDNESDAY 24.06. - 8 PM with Alicia

NEW

We added some new classes this month and changed some days/times.
Check our schedule to see all changes.

MONDAY 1 pm - SCULPT + STRENGTH with Paola
TUESDAY 4 pm - MOBILITY + MOVEMENT with Milan
WEDNESDAY 9:30 am - STRONG VINYASA with Anna-Nora
WEDNESDAY 12:30 pm - JIVAMUKTI OPEN 60 with Louisa
WEDNESDAY 8 pm - YIN + YOGA NIDRA with Alicia
THURSDAY 6.15 pm - DYNAMIC VINYASA with Koko
FRIDAY 6 pm - DEEP STRETCH + FLEXIBILITY with Luigi

cheers

COMMUNITY KIRTAN

We are back with our next community Kirtan!
This time led by Rebecca, Dana and Steffen, accompanied by Krishna on the drums.

As always no experience needed, just come with an open heart and chant together for a good cause. kids, pets all welcome :)
All proceeds will be donated to a good cause.
Use your USC check in or leave a cash or paypal donation at the studio.

SATURDAY JUNE 6th at 7PM

FALL RETREAT

I know it's just the beginning of summer, but here it is!

Come join me this fall, over the very special weekend of October 31st for a retreat where we dive into our dark side, the balance between shadow and light. Co-creating a space of deep release and renewal exploring transition, death, intuition, and inner truth through Asana practice, Pranayama, Chanting, Meditation, Sound and Ritual.

I am offering 2 soli spots for a reduced price (if you are in financial need or if you want to contribute something to the retreat let's talk) and 5 early bird spots for 30€ off the full price.

Info and booking on our website or link in bio.

BREATHWORK JOURNEY with AboutMinds+Spirit

In this half-day workshop, Angelika + Helge will guide you through a powerful breathwork journey designed to help you release emotional weight, find inner clarity, and reconnect more dIn this half-day workshop, Angelika + Helge will guide you through a powerful breathwork journey designed to help you release emotional weight, find inner clarity, and reconnect more d with yourself.

What to expect:

A guided breathwork journey into an expanded state of consciousness
A safe and supportive space
Professional guidance from both female and male facilitators
A small group setting that allows for genuine depth and trust (max 12 participants)

please note: this workshop will be held in German!

SATURDAY 16.05., 4pm

NEW CLASSES AT THE STUDIO

with

you can practice with Ayano every Wednesday.
11 AM - STRETCHING + HEALTHY BACK
12:15 PM - POWER PILATES

ABS + ASS

This class focuses on building stability and balance.

Through slow, controlled movements, we target and activate the deep core—abdominals, back, pelvic floor and glutes —to create a strong, supportive foundation.

Expect precise exercises and mindful repetition that build intensity to challenge your muscles and build lasting strength.

join Sky every Wednesday at 1.30pm