dive the Rock

dive the Rock

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dive the Rock, a full package dive center, located in the heart of Protoras - Cyprus. we are also available on Instagram @divetherock

Just a stone throw away from the beautiful crystal clear waters of the Mediterranean Sea. at dive the Rock, you can find a multitude of high end scuba diving related equipment and courses. you can visit our website www.divetherock.com for more information, give us a call on +357 96 796 800, or message us on [email protected] to schedule your upcoming diving course.

16/05/2026

What you can learn with us: • Trim – Learn correct body positioning to stay balanced, streamlined, and efficient underwater. Proper trim reduces drag and improves movement.

• Buoyancy Control – Master precise depth control, hover effortlessly, and avoid unnecessary contact with reefs, wrecks, or marine life.

• Finning Techniques – Improve propulsion and efficiency with proper finning styles that reduce effort, save energy, and minimize silting.

• Gas Management – Understand air consumption, breathing efficiency, and planning strategies to extend dive time safely.

• Situational Awareness – Build stronger awareness of your surroundings, team, equipment, and environmental conditions underwater.

• Safety Skills – Develop calm problem-solving, emergency procedures, and better control in challenging or changing dive conditions.

• Performance & Efficiency – Become a more confident, streamlined diver with improved movement, reduced air consumption, and better overall underwater performance.

• Confidence & Progression – Build strong foundational skills for safer recreational diving and future technical diving development.

Photos from Staffordshire Divers's post 21/07/2025
Photos from dive the Rock's post 04/07/2025

Lock in Summer 2025 with 15% Less. 22/02/2025

Lock in Summer 2025 with 15% Less. A favorite amongst locals and visitors from afar, the Golden Coast Beach Hotel is the perfect place for you to unwind, savor your favorite cuisine, or relax with a cocktail while you gaze out over the Mediterranean Sea. Perfectly situated at the beachfront of Protaras tourist area, the Hotel is just 63km from the Larnaka International Airport and it offers excellent facilities comprising of various types of guestrooms, conference rooms, venues, dining options, and a leisure center.

15/07/2024

02/07/2024
07/06/2024

BOOK YOUR Try Scuba DIVING EXPERIENCE HERE ⬇️⏬⬇️

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Location

Address


Pernera10, Protaras
Paralimni
5295

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00