Ascend Fitness Club

25/09/2026

A different kind of training day 💪

Today Ascend joined European School Sport Day 2026, with Silvia leading two sessions for students at their high school.

So much energy and a lot of fun. Thank you for having us! 🖤

KEEP SHOWING UP.

24/09/2026

24/09/2026

Personal Training is now available at Ascend. 💪

Whether you’re just getting started, working towards a specific goal, or looking for more individual support, our Personal Training sessions are built around you.

Choose from:

Private Training
1-to-1 coaching tailored to your goals, needs and fitness level.

Semi-Private Training
Train with up to 3 people while still getting a personalised coaching experience.

Packages of 6, 12 or 20 sessions are available.

View packages and enquire through our website:
https://www.ascend-fitness.club/en/memberships?tab=personal_training

More than a workout. Keep showing up 🖤💪🏼

23/09/2026

Train with purpose. Explore your movement. Build on your strengths. Improve your weaknesses.

There’s always another level. 💪

21/09/2026

“SQUATS” Nothing new, nothing fancy, just a few key technique learning points or reminders, to help you do your squats into our Ascend workouts feeling more confident, and moving with better control.

20/09/2026

Built for the work. Designed for the experience.

A space to get stronger, move better, and keep showing up. 💪

LIFT • HYBRID • PACE

Your first class is on us.
Join us at Ascend Fitness Club, Paphos.

KEEP SHOWING UP.

20/09/2026

New weekend party in town 💃🏼🕺Join us at Ascend❣️

13/09/2026

How to be happier?

Apparently it’s simple.

Go to Ascend. 💪🏼

See you there! 🖤

12/09/2026

KEEP SHOWING UP.

Ascend bottles. COMING SOON.

Which one are you choosing?
🖤 Charcoal
🫒 Olive
🤍 Cream

11/09/2026

We push each other, support each other, and get stronger together. This is more than a workout, this is ASCEND crew. ❤️‍🔥