Ashtanga Nicosia - Yoga Center

Ashtanga Nicosia - Yoga Center Authorised Ashtanga Yoga teacher KPJAYI - SYC
Ashtanga Mysore Yoga Practice every morning 6:30-10:00a

From the outside, this posture may look like flexibility. But flexibility alone isn’t the goal.Bhekasana asks for streng...
22/09/2026

From the outside, this posture may look like flexibility. But flexibility alone isn’t the goal.
Bhekasana asks for strength, patience and breath. It invites us to create space without force, to move with awareness rather than ambition.

The practice reminds us that openness isn’t measured by how far we go, but by how consciously we get there.🤍

There is a difference between stretching and creating space.One asks the body to do more. The other invites it to let go...
15/09/2026

There is a difference between stretching and creating space.
One asks the body to do more. The other invites it to let go.

Sometimes, the greatest transformation begins with that invitation.✨

AshtangaYoga

The practice brings a kind of discipline that doesn’t look like the strength most men are trained to chase. It’s quieter...
09/09/2026

The practice brings a kind of discipline that doesn’t look like the strength most men are trained to chase. It’s quieter, slower, and asks for patience instead of intensity. But it’s still strength, the kind that holds up when no one’s watching. Some of the strongest practice in this room happens in silence.

One of my favourite parts of teaching isn’t demonstrating a posture.It’s watching someone discover something they didn’t...
03/09/2026

One of my favourite parts of teaching isn’t demonstrating a posture.

It’s watching someone discover something they didn’t know was already there.
Sometimes, all it takes is a small adjustment. Not to make the posture deeper, but to make it clearer.

That’s where practice begins to change. Not because the pose looks different, but because it feels different.🧘‍♀️🙏

Some stretches ask more of your patience than your flexibility.
28/08/2026

Some stretches ask more of your patience than your flexibility.

Ashtanga Nicosia Yoga Center expands its weekly programme with a new afternoon class. The schedule includes two practice...
24/08/2026

Ashtanga Nicosia Yoga Center expands its weekly programme with a new afternoon class. The schedule includes two practices:

☀️ Morning Mysore Practice
Led by KPJAYIYI/SYC teacher Kyriakos Hadjiphilippou, this practice combines led classes and self-practice, offering a dedicated space for students to begin or develop their Ashtanga practice.

🌙 Ashtanga-Based Vinyasa Flow
Guided by Amaryllis Charitonos, this class builds strength and mobility through breath-led, intentional movement, drawing on Ashtanga principles— suitable for all levels.

Whether you're deepening an existing practice or joining us for the first time, we look forward to welcoming you.

📩 For bookings or enquiries, send us a DM.

I know that for many, summer means taking a break from the usual routine.The alarm rings a little later.The days feel lo...
13/08/2026

I know that for many, summer means taking a break from the usual routine.

The alarm rings a little later.
The days feel longer.
Our schedules become less structured.
And maybe our practice becomes less consistent.

We think we can't dedicate the same time or energy to it, and our practice falls behind.
That’s okay.

Yoga has never been about being perfect. It's about learning to be present with whatever each day brings. So whether you're travelling, spending time with family, or simply slowing down, I hope you're allowing yourself to be fully present in whatever you do.

Sometimes, practice isn't found in a sequence of postures. It's found in patience, in stillness, and in the way we choose to meet each day.

Enjoy every moment of your summer. ☀️

We'll look forward to welcoming you back to the mat.

Take care,
Kyriakos H.

This September, we welcome Amaryllis Charitonos to Ashtanga Nicosia Yoga Center as our newest instructor.Amaryllis' clas...
06/08/2026

This September, we welcome Amaryllis Charitonos to Ashtanga Nicosia Yoga Center as our newest instructor.

Amaryllis' classes focus on mindful movement and proper alignment, built through creative flows rooted in core Ashtanga principles — sun salutations, vinyasas, breath-led movement, and drishti (gaze). Each session builds strength and mobility while training focus and control. Open to all levels.

Amaryllis holds a 200-hour Yoga Teacher Certification and has practised for over a decade, starting her journey in London. Her practice has continued to deepen through years of study with teachers around the world, shaping an approach centred on alignment, breath, and steady, mindful progress.

📅 Mondays & Thursdays | 17:30
📍 Ashtanga Nicosia Yoga Center
✉️ DM us for bookings.

03/08/2026

A practice that brings us back to ourselves before the world asks for our attention. 🧘‍♀️🙏
Remember that how you choose to start shapes everything after.

The teacher’s hands: A small shift, a little more space, a breath that suddenly goes deeper. This is what teaching actua...
28/07/2026

The teacher’s hands: A small shift, a little more space, a breath that suddenly goes deeper. This is what teaching actually looks like: quiet, precise, and felt rather than explained. 🍃

Address

8 Rodou Street
Nicosia
1086

Opening Hours

Monday 07:00 - 09:45
18:00 - 20:00
Tuesday 06:30 - 10:00
18:00 - 20:00
Wednesday 06:30 - 10:00
18:00 - 20:00
Thursday 06:30 - 10:00
18:00 - 20:00
Friday 06:30 - 10:00
Saturday 08:30 - 10:30

Telephone

035799432103

Website

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