Natya-Yoga

🌿 Welcome September at Pnoe Yoga Studio! 🌿
Wishing everyone a blessed, inspiring and creative September! 🙏✨
✨ Registrations are now open!
Book your spot and join us for a beautiful new season of movement, wellness and creativity.
🧘‍♀️ New classes & teachers:
• Yannis Demetriou – Yin Yoga
• Karina Vasylenko – ADHO YOGA Method
• Alexia Nicolaou – Ballet for Children & Adults
• Maria Prokopiou – Vinyasa Yoga
Come move, breathe, stretch, strengthen and connect with us. ❤️
📍 Pnoe Yoga Studio – Nicosia
📘 Facebook: Natya-Yoga
📸 Instagram: .studio
🌐 www.natya-yoga.com
🌸 Join us this September!
🙏✨❤️

Natya-Yoga Hatha Yoga, Kundalini Yoga, Power Yoga, Ashtanga Yoga, Vinyasa Yoga, Healing Kundalini, Meditation, and Sound Healing classes. Movement-based practices include Classical Indian Dance, Contemporary Dance, Improvisation techniques, Tai Chi, and Capoeira.

Ballet Classes with Alexia Nicolaou, for adults and children. Starting in September!
Register now! ❤️
At Pnoe yoga studio! Join us!

✨ Welcome July with a brand new class!
Join Karina Vasylenko for the ADHO YOGA Method—a dynamic practice that combines strength, mobility, flexibility, and conscious breathing to help you become your healthiest, strongest self.
🗓 Every Tuesday & Thursday
🕙 10:00–11:00 AM
Spaces are limited, so pre-book your spot and begin your journey with us this July! 🌿

New ADHO Yoga Classes with Karina– Starting July 2026! ☘️🌻🧘‍♀️
Every Tuesday & Thursday | 10:00–11:15 AM
Experience the ADHO Yoga Method, a dynamic practice that combines strength, mobility, flexibility, and conscious breathing to help you become your healthiest, strongest self. This powerful method is physically challenging, requires full focus, and can even serve as an excellent alternative to the gym.
With a lifelong background in dance, beginning at the age of five, Karina brings years of movement experience into her teaching. She became a certified ADHO Yoga Teacher after completing over 100 hours of intensive physical and theoretical training.
In these classes you will develop: ✨ Strength
✨ Flexibility
✨ Mobility
✨ Cardiovascular endurance
✨ Pranayama (breathwork)
Each session is designed not only to strengthen the body but also to sharpen the mind. Through the combination of movement and conscious breathing, your body becomes better oxygenated, circulation improves, and you leave each class feeling mentally clear, energised, and deeply connected.
Join us this July and discover the transformative power of the ADHO Yoga Method! 🌿🙏

Looking for collaborators to share space and energy! ☀️
Our studio, Πνοή yoga studio, is a peaceful, light- filled space, in the heart of Nicosia/ Acropolis area, is open to teachers, therapists, movement artists or facilitators who wish to host classes, workshops, or sessions.
If you are offering 🧘‍♀️ yoga sessions, 💃 dance or movement practices, 💫 meditation and breath workshops, 🎨creative expression, 😇 holistic practices, and you are seeking a warm, professional, and supportive space to work from, I'd love to connect with you!
I am open to short or long term collaborations, space rentals or percentage based agreements 🤝 as long there is clarity, mutual respect, and care for the space ❤️ DM me 🙏
Let's keep the energy flowing ✨️
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