11/01/2021
Visiting a psychologist during lockdown
Μετακινήσεις παροχέων και ληπτών ψυχολογικών υπηρεσιών – Περί Λοιμοκαθάρσεως Νόμος | ΣΕΨ
Το Συμβούλιο Εγγραφής Ψυχολόγων Κύπρου υπενθυμίζει ότι οι ψυχολογικές υπηρεσίες συγκαταλέγονται στις ουσιώδεις υπηρεσίες όπως αυτές ορίζονται από τον Περί
04/05/2020
Great tips from Dr.’s Christine Padesky and Ron Siegel regarding telehealth
Practical Ways to Improve Telehealth Sessions
A lot of practitioners have made the switch to telehealth sessions during the COVID-19 pandemic. But seeing patients on a computer screen can be surprisingly...
29/04/2020
Why video chats are so exhausting
The reason Zoom calls drain your energy
Video chat is helping us stay employed and connected. But what makes it so tiring - and how can we reduce ‘Zoom fatigue’?
06/04/2020
WHO’s parenting tips #3
Parenting tips during COVID-19
3️⃣ Make new routines
05/04/2020
WHO’s Parenting tips #2
COVID-19 parenting tips:
2️⃣ Keep being positive
04/04/2020
Parenting tips #1
COVID-19 parenting tips:
1️⃣ Spend One-on-One time with your child
26/03/2020
Self-compassion practices
10 Self-Compassion Practices for COVID-19 - CMSC
By Chris Germer & Kristin Neff Co-Developers of the Mindful Self-Compassion Program Many people have asked us how self-compassion practice might help them get through this challenging time. Everyone has …
25/03/2020
Free online workout videos from the NHS
Every Mind Matters | One You
Feeling stressed, anxious, low or struggling to sleep? Every Mind Matters and One You can help with expert advice and practical tips. Start the fightback to a healthier you today.
24/03/2020
It’s ok to feel all of your feelings!
24/03/2020
Free mindfulness meditations every day! Just sign up
One Breath Together - Δωρεάν Live Online διαλογισμού mindfulness - One Breath Mindfulness Center
Σε μια προσπάθεια να υποστηρίξουμε την κοινότητά μας ξεκινάμε από τη Δευτέρα 23 Μαρτίου και για μια εβδομάδα να προσφέρουμε δωρεάν ζωντανά online πρακτικές διαλογισμο...