I am currently only available for booked personal training, for one more client.
Pilates mat with many props, TRX, Elastic tubes, Kettlebell, Weights, Rip trainer and many more. Progress at your own rate, individual attention reaps faster results. From 25 euro per lesson.
Inbox me for more details or call me on 99892211.
Natasha Styles Pilates Club
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Pilates and T.R.X. classes in a warm and private setting. Good prices with a dedicated fully qualifie
I am certified to teach the following;
*The Pilates Coach, Foundation
*The Pilates Coach, Mat level 1
*The Pilates Coach, Mat level 2
*Merrithew Health & Fitness™, Total Barre™
*STOTT PILATES, Toning Ball™
*STOTT PILATES, Total body Sculpting – Flex Band®
*STOTT PILATES, Matwork choices for personal trainers.
*Merrithew Health & Fitness™ Fitness Circle® Flow
*TRX Suspension Training Course.
*Tri-Planar Kettlebell Training.
*Programming for the Six fundamental Exercises that everyone must use.
15/03/2020
02/12/2019
'Pilates-changed-my-life’ stories are annoying… but it did Over three years the exercise regime took Rachel Cooke from terrible back pain to new levels of fitness. But it was a lot harder than she expected
17/09/2019
02/09/2019
Me teaching fitness 23 years ago!!
28/08/2019
SPECIAL OFFER! September only!!
Personal training at my studio, 45 minutes class for just 10 euro!
Available; Pilates, TRX, Resistance training, Dance.
Call 99892211 to book.
Small groups (up to 4) or 1 to 1 at your home in Larnaca or my studio. Costs from 20 euro per hour. Pilates, TRX, weights, and more to suit your progression. Inbox me for more details.
Natasha Styles Pilates Club is still open for private lessons through August and beyond, inbox to book your classes.
12/07/2019
:-D
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Larnaca
6057