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Sandra Kuhn PT&Pilates

Sandra Kuhn PT&Pilates

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Strenght training and pilates instructor. I offer in person and online coaching.

Contact me for advise, meal plans, workout plans 🫶
I belive in lifestyle change so no harsh diets and hours of cardio - you can eat chocolate and look amazing ❤️

28/08/2026

You have to understand that the life is going to be the way you create it.

If you’re inspired to live full healthy fit life - just start making choices that support it 🩷

27/08/2026

I don’t know about you but core is my least favourite to train… 👀

Still we do need to because…

A strong core means:
✨ better posture
✨ better balance
✨ stronger lifts
✨ more control
✨ a body that moves better

Abs are a bonus 😊

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Location

Emba

Category

Personal trainer

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Address


Emba/Paphos
Emba