20/12/2015
Full-Body Rolling Out Routine | Perfect Form With Ashley Borden
Like this rolling out routine? Thumbs up above and Subscribe: http://bit.ly/PQKgxk Loosen tense muscles, increase flexibility, and improve your workouts! Ash...
01/10/2015
This Push-Up Challenge Will Make You Insanely Stronger in 30 Days
If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat Challenge, here's a plan to build your upper body and core strength so that by the end of the 30 days, you'll be able to bust out 50
21/09/2015
If you sit at an office, you should watch this video
Flikli, an animation studio specializing in explaining concepts through "smart simplicity", created this video on the negative effects of bad posture. With s...
08/09/2015
Nakon lepe trke koja je održana u režiji Najk-a, pred nama je jedna u režiji Adidas-a, a pre toga 21. kolo PTL-a. Pa ko šta voli, nek' izvoli :)
https://www.facebook.com/events/1009865402368954/
#boostbelgrade - adidas Running team
Ovom izjavom potvrđujem da dobrovoljno i samoinicijativno učestvujem na trci organizovanoj od strane adidas Srbija doo (Milutina Milankovića 11a, 11070 Beograd, Srbija - u daljem tekstu adidas). Sa ličnom odgovornošću izjavljujem da je moja dobrovoljna odluka da učestvujem u pomenutom…
08/08/2015
Humanitarna akcija "Čep za hendikep".