Liz Lindh Yoga/Health/Beauty

Hello from Costa Rica!

Nature is my church. I go to worship and to renew. I find myself in Her and express gratitude for this life. ✨

Returning home after travel and a few VERY stressful months, I am exhausted. I’m taking a little time to be unproductive, to process and to rest. 🥲 For me this is very challenging! 🪺 Resting, nesting, digesting and what’s nexting 🥀🌹

Just returned from the beautiful Villa dei Cipressi in Verona, Italy where we hosted 2 yoga teacher training immersions in July & August. 🌻🌞🍇 This land is magical, the villa is super posh and the entire experience is wonderful beyond words. 💥 We will be back for more next June!💕

It’s the beginning of a new chapter out of the jungle and I’m excited for the possibilities. 🦋 , my yoga and wellness school, is offering yoga teacher training immersions in Costa Rica 🌴 & Italy 🍝, and I have a bit more space to get creative in the meantime. Stay tuned…💕🔥🕉️

Hello friends! Please follow me at 💕💕💕 This is where I will be checking messages and sharing little bits of beauty. Hope you are all well and that our paths will cross again soon xoxoxo

New Youtube video up! Foundational Flow for all levels! This is a great practice for new and experiences students alike. This 80 minute class includes breathing, chanting, movement and stillness. Hope you enjoy!

80 minute Lakshmi Rising Foundational Flow with Liz Lindh: vinyasa for all levels Practice at home with Lakshmi Rising! This 80 minute foundational yoga practice covers the basics of vinyasa, the breath driven technique with an emphasis on...

New 60 minute flow up on YouTube!
https://youtu.be/Inx8cywpJ44

Enjoy!

60min Hip and Shoulder Opening Vinyasa Class: Intermediate Level Here is a dynamic vinyasa practice led by Lakshmi Rising creator, Dr Liz Lindh at The Sanctuary at Two Rivers in Costa Rica. The audio is a little quiet in t...

What is your go-to movement ritual? Yoga, dancing, strength training, running, biking, swimming...so many choices! 📸 .p.wcislo