Lunes 08:00 - 22:00 Martes 08:00 - 22:00 Miércoles 08:00 - 22:00 Jueves 08:00 - 22:00 Viernes 08:00 - 22:00 Sábado 08:00 - 22:00 Domingo 08:00 - 22:00

Anamaya Resort and Retreat Center

Casa
Costa Rica
Montezuma
Anamaya Resort and Retreat Center

Costa Rica's Best Kept Secret...
Adventure. Yoga. Wellness. Pura Vida. Build Your Dream Retreat. www.anamaya.com Located in Montezuma, Costa Rica.

Yoga retreats, yoga teacher trainings, surf camps, yoga and surfing, aerial arts, circus retreats, and boutique hotel.

02/10/2026

You've thought about doing your YTT.

You've probably saved the posts. Looked at the dates. Imagined what it would be like to disappear to Costa Rica for three weeks and finally do it.

So maybe this is the nudge you needed... 🤷

200-Hour Wild Heart Yoga Teacher Training begins October 10 at Anamaya.

You don't need an advanced practice. You don't need to nail a handstand. And you don't even have to be certain that teaching is where this will lead.

Come to deepen your practice. Learn the anatomy, philosophy, sequencing, breathwork, meditation and actual skills behind teaching. Find your own voice. And see what happens when you give yourself three weeks to focus on yoga without the distractions of everyday life.

October 10–31, 2026
📍 Anamaya

This is your last call. Maybe “someday” is October 10.

anamaya.com

01/10/2026

POV: You finally stopped saying, “One day I’m going to host a retreat in Costa Rica.”

Your community is practicing together overlooking the Pacific. Meals are shared around the table. Afternoons are spent chasing waterfalls, exploring Montezuma, booking a massage, or simply slowing down by the pool.

And you?

You get to focus on what you came here to do: lead, connect, and create an experience your community will remember.

You bring the vision and the people. Anamaya provides the place, the support, and 16+ years of experience hosting retreats in Costa Rica.

Maybe “one day” is closer than you think ✨

Ready to bring your retreat to Anamaya? Visit >>> https://anamaya.com/host-your-own-retreat-at-anamaya/ to learn more!

25/09/2026

Don't keep living in a haunted house👻

🍬 Candy + sugar → fresh, nourishing meals
🥂 Late nights + parties → morning yoga practice
🎃 Halloween decorations → the Costa Rican jungle

If that sounds like your kind of Halloween, Regulate: A Somatic Experiencing Retreat with Colynn Cespedes starts October 31 at Anamaya.

Trade the haunted house for a week in Costa Rica.

🗓️ October 31 – November 7

Comment REGULATE to learn more!

23/09/2026

Knowing how to practice yoga and knowing how to teach it are two very different things.

Teaching asks you to understand more.

Why you chose that sequence. Why one body may need something different from another. When to bring energy into a practice and when to invite stillness. How anatomy, breath, movement, and attention work together.

That deeper understanding is at the heart of Peter Kaaberbøl Kristensen's 200-Hour Vinyasa + Yin Yoga Teacher Training at Anamaya 🧘

Over three immersive weeks in Costa Rica, you'll explore Vinyasa and Yin as complementary parts of one practice while diving into functional anatomy, fascia, intelligent sequencing, pranayama, meditation, philosophy, alignment, teaching methodology, and hands-on practice teaching.

And you don't need to arrive with an advanced practice.

No handstand required. No extreme flexibility required 😉

Just a sincere desire to learn, practice, ask questions, and go deeper.

Whether your goal is to teach or to understand your own practice in an entirely new way, this isn't about collecting a certification.

It's about knowing the why behind what you do.

🌿 200-Hour Vinyasa + Yin Yoga Teacher Training
🧘 With Peter Kaaberbøl Kristensen
📍 Anamaya, Costa Rica
📅 November 14 – December 5, 2026

Ready to take your practice deeper? Learn more at anamaya.com

21/09/2026

Carole Keefer is returning to Anamaya for her third retreat with us, bringing together yoga, self-exploration, adventure, and plenty of R&R 🧘

Her week includes daily yoga classes and workshops, nourishing meals, opportunities for excursions and spa time, a day trip to Santa Teresa, and space to simply slow down.

Because sometimes the best kind of reset isn't about doing less or doing more. It's having the freedom to choose what you need that day.

November 7–14 🌴 Book now at anamaya.com

18/09/2026

You’ve been doing a lot.
For everyone. For a long time.

Maybe what you need next isn’t another thing to accomplish, improve, or figure out...

Maybe you need a week that simply feels good 😌

The Radiant Heart Retreat with Karen McKinnon is an invitation to step away from the noise and over-efforting and into seven days of movement, play, nourishment, connection, and space to exhale 🧘 Daily yoga and transformational workshops can be balanced with spa time, Costa Rican adventures, or simply slowing down and enjoying where you are.

Because feeling radiant doesn’t have to mean becoming a different version of yourself.

Sometimes it’s what happens when you finally have enough space to feel fully alive again.

🌿 October 24–31
Spots are limited. Book now at anamaya.com

16/09/2026

What makes someone come back to the same place 14 times? 🌿

Meet Cody, one of the most familiar faces in the Anamaya family.

After 14 visits, he’s seen Anamaya through different seasons, retreats, adventures, friendships, and plenty of memories along the way. So naturally, we had to ask him the question we imagine everyone is thinking:

What keeps bringing you back?

His answers were too good to fit into one Reel, so this is Part 1. 💛

Over the next few months, we’ll also be sharing stories from some of the people who know Anamaya best, from longtime guests and retreat leaders to members of our team and the people who have helped shape this place over the years.

Because sometimes the best way to understand Anamaya is through the people who keep choosing it.

Meet Cody. 14 visits and counting.

15/09/2026

What if you gave yourself permission to move a little slower?

To linger over breakfast. Take the afternoon nap. Book the massage. Watch the whole sunset. Have nowhere else you need to be.

That’s the rhythm here 🌿

Come stay awhile at Anamaya.

11/09/2026

There's so much pressure to become more...

More productive.
More successful.
More accomplished.

But what if becoming isn't about adding anything at all?
What if it's about uncovering what's already within you? 💫

The Becoming Yoga Retreat with is an invitation to reconnect with your body, quiet the noise, and return to the version of yourself that feels most authentic.

Through yoga, mindfulness, nature, and community, you'll create space to move with intention and leave feeling more grounded, present, and aligned.

Join us in Costa Rica to discover what becoming means to you, Nov 28 - Dec 5 🌿

anamaya.com

Dirección

300 Meters NE Of The Butterfly Garden
Montezuma
60111

Horario de Apertura

Lunes	08:00 - 22:00
Martes	08:00 - 22:00
Miércoles	08:00 - 22:00
Jueves	08:00 - 22:00
Viernes	08:00 - 22:00
Sábado	08:00 - 22:00
Domingo	08:00 - 22:00

Teléfono

+14158306291

Página web

http://www.Anamaya.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Anamaya Resort and Retreat Center publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.