Master the Mind

“If your desires are strong and true, they will mould your life for their fulfilment. Sow your seed and leave it to the seasons.”

Sri Nisargadatta Maharaj

The importance of quieting the mind and listening inwardly❤️

After many years of spiritual development and countless hours spent in silent meditation uncovering the essence of self, I found myself being called to visit a mountain. Not knowing anything more than the intuitive nudge to visit a mountain, this took me on a local exploration here in Northeast China. Some nights I even found myself watching Tv documentary films such as 14 peaks, and Meru (I don’t often watch tv, so this was unusual).

Still, the mountain fix didn’t abate🤔

I was experiencing a stream of intuitive thoughts that flowed through me daily, both during my waking state and during my dream state.

Interestingly, I picked up a book around this time call “A Hermit in the Himalayas” from one of my favourite authors, Paul Brunton. And 🤯 I instantly knew that I had found it! The sacred Mount Kailash 🗻🌅🌈🧎📿

That night I spoke to my incredibly understanding wife, who said 🤦🏻‍♀️ “go!”

The 21-day pilgrimage to Tibet has now been booked, with a visit to both Mount Kailash and Mount Everest. And just like that the mountain fix has transformed into a warm, luminous vibration within the heart 💓

My reason for this post is to share with you the importance of giving some time each day to quieting the mind. To follow the heart rather than fighting against it.

We are all searching for happiness in our own way, but it’s all too easy to get lost and confused in a busy, noisy mind. Take some time to listen 👂🧘🏼‍♂️

Recently I’ve been having inner calls from this magnificent sacred place.

Then two days ago, I picked up a book and read the words “Mount Kailas.”

The inner workings of the self are truly remarkable🙏

I sense a pilgrimage 🗻🧎📿🙏



Picture from Wikipedia

There is a stillness within a cold Chinese winter that I am intuitively drawn to. Its song so similar to the daily calls from the Self.

Its purity, tranquility and perfect poise; Have I not found the bliss we all inherently search for?

If you cannot SEE and BE with your desires within your mind, it is not yours and you are not ready for it!

Don’t you get it? Your life is experienced through your mind.

I love these retreats🥰

It’s beautiful how they pull all the mindset and mindfulness work together with deep and profound wisdom.

I feel very blessed to have wonderful teachers across so many areas, all complementing each other😁

Thank you Shenten🙏🙏🙏

So many read the books 📚 but so few know how to practice.
If you’re not getting the results you want, here’s why 👇

💥You are not integrating your knowledge with practice💥

📲 Message me to see how we can start moving you into the results you want!

“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart”

Helen Keller