ATOS Nanning - Brazilian Jiujitsu

Summer is almost over 暑假快结束了
We still have warm days ahead 但温度高的日子还没完。
Let’s make the best of it! 咱们好好享受吧！

ossssss

#柔术 #南宁

Hey there! Been a while since our last post.
But don’t get us wrong….
We were off social media, but ON the mats!!!!

Happy to be back here.

Ossssss

Summer vibes…
No-gi is a crowd fav around here this time of the year.

夏天了 大家都想玩无道服！

来roll就amazing了！😁

oss

Quando em Nanning….😉
If ever in Nanning…😁
当你来南宁了！

#南宁 #柔术

To our very first training session in 2026, when one of our most dedicated white belts got promoted to his blue belt.

We haven't seen a person that excited to be promoted in a while!

Wen is a Muay-Thai and boxing coach. He started his BJJ journey back in the end of 2024. His will to learn, respect to the dojo, training partners and coaches make us more proud of him than all the medals he has brought home as a white belt (and there were many!!!!).

You can meet Wen and ask him in person what is it about BJJ that keeps him smiling!!! ☺️😁

Start your BJJ journey!!!

Gi Classes March to June Schedule:

Monday and Wednesdays 19:30 - 21:00.
Tuesday and Wednesdays 12:30 - 14:00.

Schedule a experimental class and start your BJJ journey with us.

巴西教练去巴西探亲了，但是Atos南宁打烊呀！

右刷看看3/4/5月最新的课表。

李光宗教练辛苦了！

Our Brazilians went back home for a few months, but Atos Nanning does not stop!

Coach Lee, thanks for keeping the ship steady!

Osssss

Coach Leo and his wife Polly’s last class before summer…😭 They are on their way to see family back in Brazil.

We will miss you guys.
Have fun out there and don’t go on forgetting us. 😅
Luosi Rice noodles will be waiting you come back.

李欧和美恩教练暑假前最后一练！
他们要回巴西一趟探访家人。
我们会想他们…别忘记我们哦！
等你们回来吃螺蛳粉。

一路平安！

A few pics of today’s No-gi class.
Armbars from mount take your breath away, don’t they?