01/09/2026
Week 3 is here! π12pm and 5pm pushing to the halfway point! π―πͺ
Mid challenge weigh in will be this Friday! π
Your health and fitness is our priority. We're here to help you reach your goals.
01/09/2026
Week 3 is here! π12pm and 5pm pushing to the halfway point! π―πͺ
Mid challenge weigh in will be this Friday! π
29/08/2026
Wrapping up week 2 π«‘π₯π―πͺ
27/08/2026
5am 12pm and 5pm on again mixing it with the weights π―ππ₯π
26/08/2026
5am π«‘ 12pmπ₯ 5pm π
Just another Tuesday! All of our crews on the grind! π―
25/08/2026
Week 2! Hitting Monday hard! ππ―π«‘πͺ
12pm and 5pm π₯π
21/08/2026
Grinding through Thursday 12pm and 5pmπͺππ―π₯
20/08/2026
Mixing it in with the weights today! πͺπ―π₯
Rego still open if youβre keen to join the 6 week challenge! π or join the team as a casual $3 per class! π
19/08/2026
5am, 12pm and 5pm hitting pyramids todayπ₯π―π«‘
Sign ups still open for our challenge! πͺ
Full house β€οΈβπ₯ Registrations still open
- SIGN UP NOW π€π½ "Trust the Process"
| Monday | 12:00 - 18:00 |
| Tuesday | 05:00 - 18:00 |
| Wednesday | 05:00 - 18:00 |
| Thursday | 05:15 - 18:00 |
| Friday | 05:00 - 14:00 |
| Saturday | 05:15 - 06:00 |