Yoga Nest Zurich

https://www.theyoganest.ch/luma-festival-of-quiet-practices

LUMA is coming to life and the full lineup is now online! If you’re hearing about it for the first time, LUMA is our Festival of Quiet Practices: one day dedicated to what quiet can do, bringing together practices around stillness, breath, movement, sound, listening, reflection and the nervous system’s own slower rhythm.

We wanted to create a festival that feels a little different. We envisioned a day to gather around practices that help us become more present, more grounded and perhaps a little more connected. And now you can finally see what the day will look like.

The full LUMA lineup is online and sign-ups are open, with a beautiful group of teachers and practitioners sharing the practices that mean something to them throughout the day. You can find all sessions on Eversports -> head to the Yoga Nest Oerlikon profile, choose 20 September, and you’ll see the complete LUMA program there. You can also find the full story, lineup and festival information on our website.

We’re so excited to finally share this with you and to see LUMA take shape beyond all the conversations, ideas and planning that have gone into it. Come spend a different kind of day with us and bring along someone you’d love to share it with. ✨

LUMA · Festival of Quiet Practices
20 September · Labör · Oerlikon, Zürich

https://www.eversports.ch/org/activity/838cc764-c2e1-48a5-81e2-2aa1f1c49cc2

Sunday evening is time when the weekend begins to come to a close, it offers a beautiful opportunity to pause before stepping into a new week. Might be your moment to check in with yourself, take a full breath, and create a little space before life picks up its usual rhythm again.

Inspired by the expansive energy of summer, this 90-minute guided meditation & breathwork practice offers its complement: a chance to turn inward. Both and are certified meditation and breathwork teachers, and together they have created an evening dedicated to slowing down, reconnecting, and simply being.

🗓️ Sunday, 2. August
⏰ 18:00-19:30
📍 Zentrum (Niederdorf)

Throughout the session, you’ll be guided from beginning to end. Find a comfortable position, either lying down or seated, close your eyes, and allow yourself to follow the journey. Just arrive as you are 🙂 Guka and Drilon will take care of the rest.

Make it your quiet pause before Monday.

If you’ve been curious about inversions in yoga, on Sunday, 22 February at Yoga Nest Zurich Oerlikon (just by the train station), Ankit Kokil from our team will host an inversion workshop // with only a few spots still open 🙂

https://www.eversports.ch/org/activity/7d000214-d3da-4f1c-b123-74c83f372b1b

EARLY BIRD DISCOUNT ENDS TONIGHT!//
This June, we're welcoming Andrew McGonigle Doctor Yogi to Yoga Nest Zurich. Coauthor of "The Physiology of Yoga", anatomy educator, yogi, and international teacher, coming to our Nest for a // 10-hour embodied anatomy immersion // over two days. It's anatomy you can feel, apply, and teach from. If you've ever wanted anatomy to finally make sense on the mat -this is it 🙂

https://www.theyoganest.ch/yoga-anatomy-embodied-wisdom

We'll explore:
- how bodies actually move in yoga
- why alignment isn't one-size-fits-all,
- how joints, fascia and muscles really work,
- and how to practice and teach in a way that's inclusive, intelligent, and up to date
- applied anatomy linked directly to asana

🗓️ Weekend of 13-14 June, 2026
📍 Yoga Nest Oerlikon studio in Zürich
⏳ 10 hours | Yoga Alliance CPD