Studio Mōtus

Restore Your Core returns this September with Patricia Bently, M.Ed.

This 75-minute Pilates-based master class is designed exclusively for women who wish to reconnect with their core and pelvic floor, build strength and support from within, and develop greater body awareness through Pilates, breathwork and mindful movement.

Sunday, September 20
11:30–12:45
Studio Mōtus · Zürich Enge

This special class is open to all women looking to build a stronger, more connected foundation (postnatal women returning to movement after pregnancy are also welcome).

All levels are welcome. No previous experience is required.

Limited availability. Book with one standard group class credit via our website or through the Mindbody app.

Client feedback is an important part of how we continue to evolve at Studio Mōtus.

We value hearing about your experience. What you enjoy, what stands out, and where we can continue to improve.

Thank you to everyone who takes the time to share their feedback and reviews.

Studio Mōtus

Go deeper into the Pilates method.

Join Céline this Sunday for a 60-minute equipment Master Class exploring the Reformer, Wunda Chair, and Spine Corrector.

With a focus on proper technique, alignment, breath, movement patterns, and intention, this workshop-style session offers more time to refine your practice and deepen your understanding of the BASI Pilates exercises.

Sunday August 16th • 17:00 - 18:00

*Limited to 10 participants

Previous experience is highly recommended.

Book via our website or through the Mindbody app. One standard group class credit applies to participate.

Master the Pilates Mat repertoire.

Join Céline for a 75-minute workshop-style master class designed to deepen your understanding of the BASI Pilates mat exercises.

Together, you will explore the mat repertoire with a focus on proper technique, alignment, breath, movement quality, and the intention behind each exercise.

This special session is ideal for clients looking to refine their Pilates practice and students wishing to deepen their knowledge.

Previously Pilates experience is highly recommended.

🗓 Sunday, 26 July
🕔 17:00 - 18:15
📍 Studio Mōtus, Zürich Enge

Limited spaces available. One standard mat class credit applies. Book via our website or the Mindbody app 📲

Restore Your Core ✨

Life places many demands on our bodies. Whether through pregnancy, hormonal changes, menopause, weakened core function, or simply the pace of everyday life, it’s easy to feel disconnected from your center.

Join Patricia Bently M.Ed. for a special 75-minute Pilates-based master class designed exclusively for women.

Through mindful Pilates movement, breathwork, and somatic awareness, you’ll explore how to:
• Strengthen your core and pelvic floor
• Improve body awareness and posture
• Support your nervous system through intentional breathing
• Restore confidence, stability, and connection from within

This welcoming class is suitable for women of all stages of life, with no previous Pilates experience required.

📅 Sunday, July 12th
🕚 11:00–12:15
📍 Studio Mōtus, Zürich Enge

One standard group class credit applies.

Reserve your place through the Studio Mōtus app or via the link in our bio.

Introducing the Pilates Chair.

We are excited to welcome the Pilates Chair to our group Reformer classes.

By combining the Reformer and Chair, we are expanding the way we move, offering greater variety while staying true to the Pilates method.

To celebrate, we have created our Reformer + Chair Discovery Pack, available to both new and existing clients.

3 class credits • CHF 90

We look forward to welcoming you in the studio.