Albright Yoga

Today I did feel like And yet.. Sending to the kids and families separated at the ... so many us parents wear this cape with pride - how and why?
✅take car to garage!
✅bake 3 dozen cupcakes for d’s last day of daycare
✅
✅practice route to kindergarten
✅meet teacher and 2nd yr kindskis ✅go to my school
✅write final reports, submit grades/Noten
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✅pick up car
✅Cook dinner
✅clean Body, teeth and soul of
✅create romantic make second dinner garden atmosphere for adult dinner
✅adult convo
✅talk to parents
✅clean kitchen
✅post to ig/sexy wife/restful sleep
✅
Another
**ktrump **kracism

What is family yoga? Why should you do it? (even if yoga isn't "your thing").. When can you do it??? Glad you asked!!! Join us this Sunday, June 10 in Winterthur Anahatha Yoga studio for the next Albright Familyoga workshop!

Changing The World with Family Yoga Family yoga provides a wonderful place to spend healthy and happy, quality time together. Here are tips to help you teach yoga to groups and families.

An ALBRIGHT and beautiful spring day with adventurous families looking for peace, connection, and fun! We found it on on our yoga journey deep into the Amazon rainforest to discover the colorful birds and people, shy jaquars and bats, and the balance that alligators and turtles create living side by side. Through our journey we gained understanding of the harm that is coming to the Rainforest and what we can do about it!! SO MUCH AWESOMENESS!!!

Hey Friends!

I have two new offerings this spring at the beautiful Practice Room in Winterthur. This is a small studio in which I can really connect with each student and therefore ALL LEVELS are heartfully welcomed!!! ❤

Fridays 9:15-10:30 Vinyasa Flow
Tuesdays 20-21:30 Hatha Flow

Albright Yoga Vinyasa Flow for Adults Spring 2018 Join us for 5 Friday mornings! Course begins May 18 9:00-10:30 This faster paced course is a balance of moving with the breath, challenging the body, exercising the mind, and igniting the fire in our hearts to live more fully on and off the mat. Focusing on self-care with a good dose of laughter a

Snap shots from the Family Yoga training session at the Birthlight studios in Zurich.