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Montag 08:15 - 20:00 Dienstag 08:15 - 20:00 Mittwoch 19:00 - 21:00 Donnerstag 08:15 - 20:00 Freitag 08:15 - 20:00

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Studio Pilates Veyrier

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Studio Pilates Veyrier

Welcome to Pilates Classes in a cosy setting with motivated instructors! Pilates classes in private, with two or group classes. On the mat and with machines.

Don't hesitate to call or email for more information. Looking forward to seeing you! Des cours privés, semi-privés et collectifs (3 - 5 personnes). Sur le tapis, avec les accessoires. N'hésitez pas de m'appeler pour de plus amples renseignements. Je me réjouis de faire votre connaissance ! Opening hours / Heures d'ouverture :

Mon + Thu (lundi + jeudi)
800 - 1130, 1330 - 1600, 1900 - 2100

Tue (mardi)
800 - 1600, 1900 - 2100

Wed (mercredi)
1900 - 2100

Fri (vendredi)
1000 - 1600

Welcome

04/05/2015

I would LOL if any of my clients did this during class :-D

It's time to really test that 'namaste' attitude.

24/04/2015

No excuses!!!

17/04/2015

One brave mum!!!

31/03/2015

True.

8 Pilates Do's and Dont's in Pilates Class

18/03/2015

Well, those who already do pilates, this is yet another explanation to why you do it. This should also encourage those of you who don't (yet). How could you not start once you've heard this?

We've all been asked this question before, and Alycea Ungaro gives us a short and simple answer to this short and simple question: What is Pilates? She shares her response when she was recently asked this question, and she encourages you to tell your story the next time someone asks you. Alycea puts…

13/03/2015

Exercising is a powerful remedy for cardiovascular diseases, diabetes, depression, obesity...So don't wait to get moving!

What would the world look like if drugs were required to work better than healthy diet and exercise? While diet is our biggest killer, simply adding a bit of physical activity to our daily lives can h...

13/03/2015

OK girls and boys, we had a hunch, but it has been proven that exercising in bad weather actually does you even better than in nice weather. So put on you cap & rainjacket & GO!

Rainy weather inevitably leads to less exercise - the cold weather makes you want to stay in, bundle up, and drink something warm. But if your daily exercise routine involves the great outdoors, don

07/03/2015

Get moving, do some pilates!

Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.

26/02/2015

Si vous avez une cyphose (épaules arrondies) ou si vous travaillez devant un ordinateur etc. Quelques exercises pour vous aider à garder une posture alignée.

Andromeda Trumbull goes over some exercises to help open up the chest and strengthen the shoulders.

26/02/2015

Pour ceux et celles qui font également du tennis, du golf, du hockey...

This third episode features Shelly Power giving us some mat exercises to help with rotational sports like golf or tennis.

Adresse

114 Route De Pas De L'échelle
Veyrier
1255

Öffnungszeiten

Montag	08:15 - 20:00
Dienstag	08:15 - 20:00
Mittwoch	19:00 - 21:00
Donnerstag	08:15 - 20:00
Freitag	08:15 - 20:00

Telefon

076 - 428 06 18

Webseite

facebook.com

Benachrichtigungen

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