Susi Davies Yoga

DEEPER PRACTICE Workshop Sept. 10

DEEPER PRACTICE Workshop Sept. 10

Go Deeper without doing more... what if deeper practice is not about doing more, but about feeling more, sensing more, and allowing more?

In the Deeper Practice workshops we'll explore and understand Nervous system and how to regulate it, cultivating a felt sense of peace, heart coherence meditation, and some asana as a pathway to deeper presence.

A space to slow down, listen inward and discover what becomes possible when we practice with less effort and more awareness.
Come along and feel free to bring questions for your practice.

Those who have already booked themselves in, please transfer CHF 60.- via twint by September 1. More info or booking details on website: www.susidavies.com

See you there.... Susi

Read more on Susi Davies Journal: https://susidavies.com/blog

Read more on Susi Davies Journal: https://susidavies.com/blog

Gentle Return to Your Yoga Practice

Gentle Return to Your Yoga Practice

RACTICE NOTES | AUGUST

As summer holidays come to an end, it’s a beautiful time to gently return to your yoga practice.

After travel, rest, and a change of routine, both body and mind may need a little time to settle back in. There’s no need to rush or make up for time away. Simply step onto your mat, breathe, and reconnect with yourself.

Let’s welcome this new season with softness, presence, and fresh energy. I look forward to welcoming you back to the mat.

UPCOMING ONLINE SESSIONS

Monday, August 17
18:30–19:30

Wednesday, August 19
09:00–10:00

You can find all the latest updates and changes on my website:
https://susidavies.com/

If you have any new ailments or injuries, please contact me directly via WhatsApp before joining a session.

Take a breath, slow down, and give yourself permission to begin again.

See you on the mat,

Susi

Read more on Susi Davies Journal: https://susidavies.com/blog

Read more on Susi Davies Journal: https://susidavies.com/blog

Last two rooms available! Join this fun and challenging yoga retreat.

Last call to yoga teachers! Don’t miss out on learning from one of the best pregnancy/birthing practices teacher. Coming to Zurich from the UK. More info on website susidavies.com

Mike performing an excellent flag pose… amazing core strength… try it! 😃💪🏼

Today holds the key to shaping the tomorrow you desire. Seize this moment with intention and purpose. Join me, Susi Davies, in harnessing the power of today to lay the foundation for your dreams. Let's embark on this journey together, building a future filled with possibility and fulfillment. 🌟🌱 "

Beyond the physical postures, teaching yoga is a sacred journey of guiding others to uncover their inner light and peace. Join me, Susi Davies, on this transformative path as we delve into the depths of self-discovery and serenity. Let's embrace the essence of yoga together. 🧘‍♀️💫 "

In the gentle embrace of self-discovery, let's remember to see the good in ourselves and in others. Join me, Susi Davies, as we embark on a journey of compassion and understanding, honoring the beauty that resides within each of us. Together, let's illuminate the world with kindness and positivity, one radiant soul at a time. 🌟💖 "

International Yoga Day! 🌍🧘‍♀️ Embrace the journey to inner peace and holistic wellness with me, Susi Davies, here in the beautiful city of Thalwil. Let's celebrate the power of yoga to transform our minds, bodies, and souls. Join me in exploring the path to serenity and strength. Visit my website at susidavies.com for more information and upcoming classes. Namaste! 🙏✨

Embark on an innovative journey of Pregnancy Yoga and Empowered Holistic Birth Practices! 🌟 Join us for a Weekend Immersion designed for Yoga Teachers, Midwives, Hypnobirthers, and Childbirth Educators. Dive deep into specialized yoga for pregnant bodies, dynamic breathwork, childbirth education, and pelvic anatomy. Elevate your teaching and support for expecting mothers with expert guidance from Lolly Stirk.

🗓 Dates: October 5 & 6
🕰 Time: 10:00 – 17:00 hrs
💰 Investment: CHF 290.-

Don't miss this transformative experience!
ldbirthEducation