19/07/2026
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Your address for a strong path in life. I offer personal training, running seminars, Triathlon-Camps, cross country skiing lessons.
Training Plans for running/triathlon ������
19/07/2026
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21/12/2025
Plenus Vitae 2025 recap.. another sporty year is coming to an end! A lot of fun activities from Norway 🇳🇴 cross Country skiing to Zurich Triathlon/Marathon. Fun hikes in the Swiss Alps 🇨🇭. Thank you all for being a part of it. Looking forward to a fun 2026 with all of you! #2025
14/12/2025
PV Langlauf Camp Engadin.. 4 days of great skiing! What a kick start in to the winter ❄️ ☀️🇨🇭
08/11/2025
Keep 💪 throughout the Winter with a one hour full body wor work .. join the fun group every Wednesday in Altstetten 🤩🏋️♀️
08/11/2025
Indoor Training 🏋️♀️ every Wednesday 6-7pm starting November 12th.. keep fit throughout the Winter 💪
18/10/2025
Ginger-Shot, a good way to boost your immune system 🫚🍁🍂
01/09/2025
Brione-Versasca-Masnee-Cimentti tolle 2 Tages Tour im Tessin 🥾🇨🇭⛰️💪
17/08/2025
Fly like a bird🦅..
30/06/2025
Team Plenus Vitae at the Zc3. Great Triathlon sport at the Lake of Zurich. Congratulation 🏊♂️🚴♂️🏃♂️🎉
17/06/2025
We are thrilled to be part of Zc3 on the 28th and 29th of June! We have 5 Teams competing at the Firmen Triathlon, and we will be running fun, energizing workouts with the Fitbus throughout the day. Swing by and be part of the celebration of outdoor sports, we can‘t wait to see you there ! 🏊♂️🚴♂️🏃♂️