Goldy Yoga

I am very happy to inform you, that after 5years break, GoldyYoga is joining FIT Fever family starting 29/01/26. Come join me for 1 hour beautiful Vinyasa Flow class every Thursday at 20:00-21:00h in Sursee. For more details visit www.fitfever.ch .

Couldn’t explain it better.... ❤️❤️❤️ 🧘‍♀️🧘🏻

How To Open Your 7 Chakras As Explained In a Children's Show Avatar: The Last Airbender S02E19 - The Guru This video is not created/edited or monetized by me. I'm just sharing the video so that everyone here can take b...

HOT Yoga tonight at 18:30h, only 3 free spaces left.

To book your space please send me a pm or text to [email protected] .

See you on the Mat 🙏🏻.

❤️

Hot Foundation class, tonight at 18:30h, only 3 spaces left. Book you place and don’t forget to stay hydrated 💦 😉.
Bookings at [email protected] or www.goldyyoga.com /class schedule.

*photo - our beautiful yogini Jenny 🧘‍♀️🥰

🧘‍♀️🧘🏻‍♂️

🤔❤️

昔者莊周夢為胡蝶，栩栩然胡蝶也，自喻適志與。不知周也。
Once, Zhuang Zhou dreamed he was a butterfly, a butterfly flitting and fluttering about, happy with himself and doing as he pleased. He didn't know that he was Zhuang Zhou.

俄然覺，則蘧蘧然周也。不知周之夢為胡蝶與，胡蝶之夢為周與。周與胡蝶，則必有分矣。此之謂物化。
Suddenly he woke up and there he was, solid and unmistakable Zhuang Zhou. But he didn't know if he was Zhuang Zhou who had dreamt he was a butterfly, or a butterfly dreaming that he was Zhuang Zhou. Between Zhuang Zhou and the butterfly there must be some distinction! This is called the Transformation of Things.

— Zhuangzi, chapter 2 (Watson translation)[19]

July morning 2020 ❤️☀️
Let’s keep the energy flowing with a super grounding Foundation class tonight at 18:30h and an amazing Power Vinyasa Flow at 19:45h.
There’re still free spaces, so go ahead and book your class at [email protected] or simply visit our website www.goldyyoga.com 🧘‍♀️🧘🏻‍♂️
❤️

The colors of my Neighborhood ... ❤️ @ Sursee, Switzerland

Happy Mother’s Day, to all of you wonderful and strong women around the world. Keep up with the amazing job of creating, loving, supporting, caring, healing, appreciating, forgiving, etc.

Enjoy 🎊🍸🍸❤️

Hello my wonderful yogis, hope you are all well.
So if you have been waiting for some great news , the wait is over 😀...

GOLDY YOGA studio will open next Monday, 11/05/20 🎉🎉🎉 😀.

The Golden 3 Challenge is starting also on Monday, so if you are taking part in it make sure to plan your classes for the week or if possible for the next 3 weeks.
The Challenge will end on 31/05/20.

Hand sanitizer will be provided at the entry of the studio, I’ll give my best to provide you with reusable face masks that you can take with you and wash it after use, but bringing your own one is also welcome.
All mats will be cleaned after use, but bringing your own mat is advisable. If you do not own one you can use a mat size towel.

We will start with groups of maximum 5 people per class for the normal classes and for the Hot Yoga maximum of 4. So make sure to book your classes in advance.

The class schedule will be as normal. Online classes will be still available for those of you that can’t visit the studio 😉.
Bookings can be made via the booking app, email: [email protected] or with a private message.

I’m so looking forward to see you all again 🤗.

Enjoy the rest of the quarantine week and till next Monday 😊🧘‍♀️🧘🏻‍♂️.

❤️
Z@GY
#йога #пилатес #йогастудио ❤️

Evening Yogis, another week is over. I guess for most of you (like me 🙂) weeks and days has blended into one and can’t wait for life to go back to normal.

Here’s the schedule for week 4-9/05/20 online classes:

Monday at 18:30h Online Power Pilates
Wednesday at 18:30h Online Foundation Class
Thursday at 18:30h Online Power Flow

All bookings can be done at www.goldyyoga.com (class schedule) or email me at [email protected].

I wish you all a wonderful evening and even better new week ahead 🤗.

Looking forward to see you on the mat. 🧘‍♀️🧘🏻‍♂️

Stay strong, stay safe, stay home.

❤️
Z@GY
🧘‍♀️🧘🏻‍♂️