23/08/2026
NUOVO ORARIO • DAL 31 AGOSTO
Si riparte da Yoga Amrita 🤍
Nuovi orari, nuove energie e tanta voglia di ritrovarci sul tappetino.
Salva il post per avere sempre il programma con te.
Ci vediamo presto
NEW SCHEDULE • FROM AUGUST 31
We’re back at Yoga Amrita 🤍
New schedule, new energy, and we can’t wait to meet again on the mat.
Save this post to keep the schedule handy.
See you soon ✨🙏
28/07/2026
BALI RETREAT 2027
A journey through Bali from the lush heart of Ubud to the turquoise waters of the Gili Islands.
From March 27 to April 10, 2027, join us for two unforgettable weeks with Kristina Karitinou, combining Ashtanga Yoga, nature, discovery and time to slow down.
🌿 March 27 – April 3 | UBUD
We begin in the heart of Bali, surrounded by tropical nature, rice fields and the unique atmosphere of Ubud.
A week dedicated to Ashtanga Yoga, deepening our practice, connecting and experiencing the culture and beauty of Bali with plenty of time to rest and enjoy.
🌊 April 3 – 10 | GILI ISLANDS
For our second week, we move from the green heart of Bali to the magnificent Gili Islands.
Turquoise water, white-sand beaches and a completely different rhythm. We continue our yoga practice while leaving space for the sea, rest, exploration and the simple pleasure of island life.
Two weeks to practice, travel, discover and reconnect with yourself, with others and with the beauty around you.
With Kristina Karitinou
March 27 – April 10, 2027
Ubud + Gili Islands, Indonesia
Places are limited.
DM me for the full programme, prices and booking details.
02/07/2026
Sì… ma solo a una condizione: pratica di Mysore ogni giorno allo Yoga Amrita.”
☀️ Orario estivo (fino a fine luglio):
• Lun 08:00–09:30 | 17:30–19:00
• Mar 07:00–09:00
• Mer 08:00–09:30 | 18:30–20:00
• Ven 07:00–09:00
• Sab 08:30–10:00
📍 Yoga Amrita – Lugano/Breganzona MysorePractice YogaLugano YogaSvizzera YogaHumor YogaMeme PracticeAndAllIsComing DailyPractice Lugano Ticino
21/06/2026
Five beautiful days of practice, learning, laughter and connection. ❤️ Vijay coming all the way from Mysore to take care of us and La Yoga Shala di Elena De Martin for organizing so perfectly 🙏💕
✨
Gratitude MilanoYoga PracticeAndAllIsComing AshtangaCommunity YogaTeacher
11/06/2026
ORARIO ESTIVO – YOGA AMRITA
A partire da oggi, 11 giugno, e fino al 31 luglio, le lezioni si svolgeranno con il seguente orario:
Lunedì
08:00–09:30
17:30–19:00
Martedì
07:00–09:00
Mercoledì
08:00–09:30
18:30–20:00
Venerdì
07:00–09:00
Sabato
08:30–10:00
⚠️ Attenzione
Le lezioni di:
• Mercoledì 17 giugno (mattina)
• Venerdì 19 giugno (mattina)
• Sabato 20 giugno
sono cancellate.
In quei giorni sarò a Milano per partecipare al workshop del mio insegnante dall’India.
Tutte le altre lezioni si svolgeranno regolarmente.
Vi aspetto sul tappetino LuganoLife LuganoWellness YogaPractice PracticeAndAllIsComing YogaCommunity
26/05/2026
We came to beautiful Corfu for my husband’s birthday celebrations.The plan was sunsets, champagne, long dinners and sleeping in…
Instead, somehow 😅 we ended up waking up at 5:30am for Mysore practice at Ashtanga Yoga Corfu.
And honestly… no regrets. Beautiful energy, super attentive teacher, amazing adjustments and such a warm atmosphere. Highly recommend 🤍
26/05/2026
We came to beautiful Corfu for my husband’s birthday celebrations.The plan was sunsets, champagne, long dinners and sleeping in…
Instead, somehow 😅 we ended up waking up at 5:30am for Mysore practice at Ashtanga Yoga Corfu.
And honestly… no regrets.Beautiful energy, super attentive teacher, amazing adjustments and such a warm atmosphere. Highly recommend 🤍
23/05/2026
SAVE THE DATE
BALI & GILI RETREAT 2027
with Kristina Karitinou
27 March – 10 April 2027
Two weeks of yoga, tropical mornings, ocean sunsets, deep practice and beautiful connection.
Ubud & Gili Meno, Indonesia ✨
Limited spots.
More details soon.
gilimeno kristinakaritinou