Studio de Pilates situé au centre de Lausanne qui offre des cours au sol ou sur Reformer
We re back at the studio . We got new classes, Reformer group , Matwork group and we still have private lessons . These personalized sessions are perfect to improve your posture , your balance, your way of bringing energy into your body and mind and much more . Feel free to contact us . Have a good day
28/07/2026
We made it ! 🙏🏽 one week of pure heaven . It is difficult in 20 images to summerize what we experienced here as a group for this first Pilates retreat i organized in Phuket but i assure you it was a blast . We have shared many things and it s definitely one for the book . Every day was filled with joy, laughters, sweat but no tears 🤩All the activities were just amazing, mixing Matwork Pilates, reformer Pilates, Yin Yoga , Sound healing , Breathwork, temple and big buddah visit, boat trip, massages, shopping , muay thaï , super good and healthy food , heat , rain , wind , scooter rides, beaches , sunshine ☀️ and a lot more . Thank you to Lan Sabai - Wellness Hotel Phuket for the opportunity thanks Preeyaporn Manop for the organization and thank you so much to all the wonderful participants, without you nothing would have been possible Pa Scale Maximilien Murone Geneviève Page Vielka Meurer Susan Garcia 🌸 💕👊🏼 🙏🏽im grateful for this experience and feel blessed to be able to teach and share my passion ❤️ 🇹🇭.
Hello 👋🏽 little recap from our last part Pilates retreat in Phuket 🇹🇭 we enjoyed activities like visiting island on a boat trip, eating , moving our bodies between matwork Pilates, yin Yoga and breathwork . Also a sound healing session and eating amazing food 🙏🏽 great vibes, good time and total gratitude fir this first edition . Everyone happy 🙏🏽
Hello 👋🏽 little recap from our second part Pilates retreat in Phuket 🇹🇭 we enjoyed activities like visiting, eating , moving our bodies between matwork Pilates, Yoga and reformer Pilates . Also watching Muai Thai fights and eating amazing food 🙏🏽 great vibes, good time and total gratitude
Hello 👋🏽 we are deep inside the first days of the pilates retreat and the vibe is right . Pilates matwork breakfast lunch swimming pool beach cocktails big Buddha sound healing smiles and much more 🇹🇭😎😅it’s great fun and intense . Sun is out and we are loving it . 🙏🏽
Hello 👋🏽 today s training with a little teaser session on the balcony table 😅 no box no reformer , so I use the available equipment . Phuket heat reaching 35 degrees it’s hot 🥵 and spicy . 58 years old and still moving ✌🏽🇹🇭🤩😎
Hello 👋🏽 from my balcony in Phuket 🇹🇭 where I’m training on the mat . This morning a gentle classical flow with familiar movements and already 30 degrees 🔥😎🤪 I hope you are doing great , enjoy your practice and have a great day 🙏🏽
Hello 👋🏽 today im back .phuket for a little training session . I like to train and experiment what feels right mixing classical and contemporary exercices but keeping Joseph Pilates principles locked in . I wish you a great day and don’t forget to comment or share if you feel like it 😎🇹🇭🙏🏽