Barre workout, TRX, Cardio HIIT, Barre à terre Stretching, Coaching nutritionnel.
28/08/2026
You asked for more classes, and we listened! 🔥
We’re super happy to announce that every other Friday, Sheila will be teaching two classes at Pulse!
✨ 17:00 — Barre
🔥 18:15 — TRX Pilates
The perfect way to move, strengthen, and close the week on a high!
Join her starting next week and give your Fridays an extra dose of Pulse! 🤍
Burpees are tough! 🥵
When you look at them, they seem kind of okay… but once you’re in it, it’s a whole different story 😂🔥
26/08/2026
Today it’s Maï’s turn to be introduced! ✨
Maï is the kind of teacher who makes you work hard… but with such a great playlist that somehow, you feel it a little less! 🎶🔥
With a background in dance, she brings intensity and precision to every class, while keeping things fun and light thanks to her sparkling personality.
Come experience her energy for yourself and join Maï for a class soon!
BACK TO SCHOOL — BACK TO PULSE! ⚡️
It’s time to get back into your routine, move your body and take care of YOU.
At Pulse, you’ll find everything you need for a complete and balanced movement routine: Barre, Cardio, TRX, Yoga, Stretching, TRX Pilates & more.
Move. Sweat. Stretch. Recharge. 💥🧘♀️
More than just a workout! Join our Pulse family, feel the community vibes and find the classes that make you feel your best. 🤍
Your routine starts here. See you at Pulse!
19/08/2026
Today we present the latest addition to the Pulse team, and we’re so happy to have her with us… Manon! ✨
Straight from France, Manon is a true ball of energy! Authentic, fun, and always ready to keep you moving! She teaches Barre, where she definitely knows how to keep you motivated (and make those muscles burn 🔥), as well as Stretching on Saturdays, the perfect way to slow down, release and wind down the week.
We’re so happy to have you as part of the Pulse family, Manon! 🫶
YOGA AT PULSE 🧘♀️✨
Because mobility, stretching and slowing down are also super duper important, we have different opportunities throughout the week to practise yoga at Pulse!
🧘 Monday 18.10 with Coralie
🧘 Tuesday 12.15 with Clélia
🧘 Wednesday 19.10 with Sheila
🧘 Thursday 10.30 with Coralie
Take some time to stretch, move, breathe and calm down! the perfect balance to your stronger and sweatier Pulse workouts. 🤍
See you on the mat!
16/08/2026
From Monday, Céline is back and ready to make you sweat on the mat! 🔥
She’ll be fully recharged after her holidays, so… you don’t want to miss her classes! 😅💪
We can’t wait to have her energy back in the studio! 🫶
Barre is calling!!! 🔥
On Fridays, you’ve got 2 classes to choose from:
✨ 9:15am — for the morning crew
✨ 12:15pm — for the ultimate lunch break
Pick your time, meet us at Pulse, and get ready to move, shake & burn! 💥
13/08/2026
✨ More TRX Pilates is coming! ✨
TRX Pilates has been such a success that we’ve decided to give you even more opportunities to enjoy it!
Starting Thursday, August 20th, join Mai every Thursday at 5 PM for a new weekly TRX Pilates slot. 💪