18/01/2026
New self-defence course in English for women in Geneva.
As part of a series across the year, this semester we'll be focused on protecting yourself from mugging.
You'll learn:
• What to watch out for: How muggers plan and set up their attacks
• How to avoid being singled out as a target
• Fighting back: Simple techniques that can keep you safe
• Fighting back vs handing over – a discussion.
The instructor, Fergus Dullaghan, is a former international-level judo player, holds black belts in three martial arts and has 40 years of martial arts experience.
For more information - and to register, visit https://www.swiftacademy.ch/womens-self-defense-courses-26/
Judo Olympic sport and Japanese art of self defence, judo promotes the values of Courage, Respect, Modesty, Friendship, Honour, Honesty, Self-control and Courtesy (while getting you seriously fit & strong).