21/04/2025
200 hours intensive Yoga Teacher Training in Bern. Limited spots available.
200 Stunden intensive Yogalehrerausbildung in Bern. Begrenzte Plätze verfügbar.
200 heures de formation intensive de professeur de yoga à Berne. Places limitées disponibles.
Intensive 200-Hour Yoga Teacher Training Bern 2025-2026 - Yogveda Yoga
Become a certified yoga teacher in Switzerland. 200-hour training in Bern, organized by Yoga University Switzerland, led by Yogveda Yoga.
20/04/2025
Planen Sie jetzt Ihre Yoga-Intensive YOGA-Lehrerausbildung! Begrenzte Plätze.
Planifiez dès maintenant votre formation de professeur de yoga intensif de yoga ! Places limitées.
YOGA UNIVERSITY SWITZERLAND.
Intensive 200-Hour Yoga Teacher Training Bern 2025-2026 - Yoga University Switzerland
Become a certified yoga teacher in Switzerland. 200-hour training in Bern, organized by Yoga University Switzerland, led by Yogveda Yoga.
03/11/2024
NEW VIDEO OUT TODAY.
Yoga for your CORE. Yogveda Yoga
Yoga for your CORE. Yogveda Yoga
In today’s world, our lifestyles often put our core muscles under strain without building their strength. Long hours spent sitting—whether at desks, in cars,...
06/10/2024
NEW VIDEO OUT ON YOUTUBE.
Yoga for BACK PAIN and HERNIATED DISK.
Yoga for BACK PAIN and HERNIATED DISK.
In this video Shahid explains the Back pain, herniated disk problems and a 5 Yoga Asanas accoutring to Yogveda Yoga to real and prevent back pains.WWW.YOGVED...
27/09/2024
Trapezius in Backbends.
New video out.
Trapezius in BACKBENDS. Yogveda Yoga
Trapezius in BACKBENDS. Yogveda Yoga
In this video i am explaining how to work with Trapeziums in Backbends.The negative effects of a closed Trapezius are the following.1. Physical EffectsNeck a...
22/09/2024
Yoga for your Trapezius. Strengthen your Trapezius.
Yoga for your Trapezius. Strengthen your Trapezius. Yogveda Yoga Bern
In this video i explain the importance of your trapezius, the location, problems you can get if you have a week Trapezius and 4 Asanas to strengthen your tra...
14/09/2024
Correct your shoulder blades in Sarvangasana. Only in Yogveda Yoga.
Sarvangasana part 2. Correct your shoulder blades. Yogveda Yoga Bern
Sarvangasana part 2. Correct your shoulder blades. Yogveda Yoga Bern
In this video i explain how to correct your tight upward moving shoulder blades in Sarwangasana.Upward moving Shoulder blades close your chest, your ribcage,...
07/09/2024
LEARN SARWANGASANA in YOGVEDA YOGA. Part 1
LEARN SARWANGASANA. YOGVEDA YOGA. Yoga Bern.
Understand and learn Sarwangasana the correct way with Shahid Khan and Yogveda Yoga.
04/09/2024
Learn Handstand with Yogveda Yoga.
Learn to Handstand “ADHOMUKHA VRKSASANA” away from the wall. Yogveda Yoga
Learn to do handstand without the wall.
30/08/2024
STABILISE AND STRENGTH YIUR ABDOMEN.
New Video Out
Stabilise your Abdomen, take control of your life. Yogveda Yoga Bern
Stabilise your Abdomen, take control of your life. Yogveda Yoga Bern
In this video I am sharing what I am teaching in the Yoga Class in this 4 week cycle, The Abdomen. The abdomen has to be strong to support your back and you...