29/12/2024
Die Faszien weben ein stilles Netz, in dem Tensegrität Harmonie formt und Rolfing den Körper erinnert, wie er sich selbst befreit.
STABILITY AND MOVEMENT WITH
Pilates Myofascial Training & Rolfing® Structural Integration WHY I DO THIS
"What makes us healthy and efficient? How can I heal?
How can I avoid injuries? What do I learn from them?" Questions like these are my preferred obsessions. Since 2013, I work as a Dance and Pilates teacher. I continually engage, empathize and interact with people of all different walks of life. Working with my clients on their physical and mental health is very fulfilling for me. As I see the art of sharing, as in teaching, and all of its possibili
29/12/2024
Die Faszien weben ein stilles Netz, in dem Tensegrität Harmonie formt und Rolfing den Körper erinnert, wie er sich selbst befreit.
19/11/2024
Winter-Sports-Preparation-Workshop Coming up soon! Stay updated!
This is some good sense of balance. Nice to get inspired.
22/08/2024
Wir sind wieder zurück! Lets move and bring body and mind into one easy flow!
04/08/2024
IN ORDER TO BE HEALED YOU HAVE TO BECOME YOUR OWN HEALER
The warrior wakes up when she or he is before the enemy. The only enemy that can stop him is inside, gnerated from within.
The great blessing of walking this path, is that no external issue is going to be able to stop you to get to the point where you want to get. If something stops you, it comes from within. Therefore, if you detect the inner enemy, you have become the warrior. You win the fight when you don’t justify yourself with outside situations.
The warrior is not a soldier of any war, but someone who fights at every moment and in every gesture to remain impeccable against the forces that want to ruin any exercise of autonomy, attention, perception, or sense within oneself.
In this path, clarity is strength. We live impeccably when we are present in everything that we do; when our decisions are precise, when we take responsibility for our actions.
This is an ethical disposition that goes against the current dominant tendencies of our society, or what society dictates on how we must live, think and act.
29/07/2024
I love my job, and it is because of you that I am loving it! 🙏🏼
We are on a vacation until mid august. Space to connect even deeper to what really moves inside.
08/04/2024
🌿 Announcement 🌿
Dear valued clients and community,
I hope this message finds you well and thriving on your wellness journey.
I wanted to take a moment to share an important update regarding my presence on social media.
As part of my commitment to deeper exploration, gathering knowledge, and experiencing true transformation and healing, I have decided to take a step back from social media for a while. This pause will allow me to focus more deeply on my personal and professional growth, and I believe it will ultimately enhance the services I provide to you.
During this time, please know that I am still fully dedicated to supporting you on your path to wellness. You can always reach me via email at [email protected].
Additionally, all information and resources will remain available on my website www.pilates-myofascialtraining.ch, where you can find valuable insights and updates.
Thank you for your understanding and continued trust!!
I am grateful for the opportunity to be a part of your journey, and I look forward to reconnecting with you soon.
With gratitude, Marcella
Pilates Basel | Myofascial Training | Rolfing® Neubad Pilates Myofascial Training and Rolfing® Structural Integration. Therapy, Personal Training and Group Classes in English and German.
30/03/2024
| Montag | 09:00 - 21:00 |
| Dienstag | 09:00 - 21:00 |
| Mittwoch | 09:00 - 21:00 |
| Donnerstag | 09:00 - 21:00 |
| Freitag | 09:00 - 21:00 |