HIRANOTRAINING

this summer…

so many different clients.
so many different dreams.

from basel to st. tropez.
from individual clients to global companies.

different goals. different stories.
one thing in common:

helping people fulfill their DREAMS🔥 with a strong BODY & MIND

At HIRANOTRAINING , we’ve always believed that true performance is about more than just training your BODY.

It’s about understanding how your MIND and nervous system influence the way you move, think and recover.

That’s why our approach has always combined movement, mental training and recovery.

Because success isn’t built by constantly pushing harder.

It’s built by knowing when to challenge yourself, and when to recover.

Don’t take our word for it. Hear it from our community. 🤍

7AM CLUB
30 minutes of nervous system regulation.
A calmer mind.
A better start to the day.

Before the emails. Before the meetings. Before the rush.

Join us this Friday at the next 7AM CLUB. 🌅
📆 03.07.2026, from 07.00-7.45am
☕️ Functional drink & snack included
📍Rooftop DRAFT. COFFEE / GLOBUS
✨ Limited spots available

Ps: Apologies for the sound quality in a few parts of the video
Link in the bio👍

Behind every DREAM is a great TEAM😎🚀

Whether you’re looking for 1:1 coaching, small group training, or corporate fitness solutions, we’re here to support you every step of the way.

www.hiranotraining.ch

The Matterhorn is not in Basel.
Yet today, Im climbed its 4,478 vertical meters.

320 times up the same staircase.
6 hours and 26 minutes.

Why?

Because every dream starts with a single step.

For this challenge, I chose the staircase leading directly to our HIRANOTRAINING Studio

Every day, clients walk up these stairs.

Clients with dreams.

Dreams of becoming stronger.
Healthier.
Pain-free.
Mentally stronger.
More present for their families.

And often, the biggest challenge isn’t the body.

It’s the voice in our head that says:

“Later.”
“Next week.”
“I’m not ready yet.”

Today was never really about the Matterhorn.

It was about a reminder.

Take the first step.

Then another.

And another.

✨ Staircase to Dream ✨

Because dreams don’t come true when we wait for the perfect moment.

They come true when we have the courage to begin.

BIG THANK YOU TO for the running kit, your big support Jan Rohrer & Krisztián. And of course my lovely family Martina Hirano

One person. One athlete. One team. One company. Different people. Same mission.

ROAD TO 1 MILLION PEOPLE🚀

What you see is the result.
What you don’t see is the work behind it.

A lot of energy, preparation, challenges and meaningful moments.
But truly grateful for this journey.

Don’t forget why you started. ✨

Most people try to relax.
Few actually know how.

Because switching off is not passive.
It’s trained.

RESET is a 30-minute guided breathwork session
designed to regulate your nervous system
and bring you back into control.

No movement.
No performance.
No noise.

Just you — and your breath.😮‍💨

An evening built on intention.✨

Thank you to everyone who made this Longevity Evening in Basel truly special.

An evening of science, food and experience.

Thank you Dr. Anna Erat () for sharing your perspective on longevity, and Tanja Grandits () & team for turning food into an experience.

Supported by partners who believe in the same vision:
Baumann & Cie · · · ·

Basel, be ready for more

Photos📸:

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Basel people…
early. but worth it.

NEW IN BASEL🇨🇭

7AM Club by x .thecoffee
for those who choose how they start.

Before the city gets loud.
(Even before )

Breathe.
Reset.
Arrive.

Then stay.
Drink.
Connect.

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