Secret Garden Yoga

🏵 Our Schedule 🏵

➡️ To book a class simply click the link in our bio

Our outdoor shala is ready for you and this week’s weather looks good! Come over and let’s flow together under the sun! ☀️

As the demand is so high, we are continuously setting up new Aerial Beginner Courses

Would you like to try aerial yoga but haven’t dared to fly in the silk yet? Would you like to practice with the same group for 4 weeks and make long lasting connections with other English speaking people in Basel? Then this course is right for you!

Go to our website (link in bio) and click on courses to find the next available one!

We're curious: What’s one simple habit that helps you feel clear, calm, or connected during your day?

For those who know us, this won’t come as a surprise: we’re passionate divers. But we’re often asked the question: "Why?"

For us, it’s about being fully immersed in nature, in a peaceful environment where the world slows down. Your senses sharpen, yet your mind becomes still. It’s an incredible feeling—to connect with the natural world in such a profound way, to pause, and to reset.

What helps you feel calm, clear, and relaxed—something you couldn’t imagine your life without?

→ Share it with us here—we'd love to read your answers!

🌳 Our Outdoor Yoga Shala is open 🌳

All yoga classes on the mat will be offered outside when the weather allows!
☀️ Monday's Energetic Flow
☀️ Tuesday's Slow Flow
☀️ Wednesday's Gentle Flow

📢 Important bring a towel to lay on your mat as it could potentially get a little slippery as you sweat.

We’re so excited to share this space and experience with all of you 💛! Flow through a yoga session as a gentle breeze brushes your skin, birdsong fills the air, and the sun’s warmth shimmers softly through the trees.

Spots can be booked on our calendar. Link in bio ⬆️

Are you pregnant? Would you like to keep moving but your favorite sport is not an option right now? Then come in and try our prenatal yoga class Mamasté 🩷

🕐 Every Wednesday 18:15 - 19:15

❗️Can be booked with your 10 pack

📢 No yoga knowledge necessary

🦚 Learn how the aerial silk can support you during labour

⬇️ Read more about it below

This course is made for YOU – whether you're new to yoga or want to continue your practice during your pregnancy. It offers you a safe and supportive space where you can move, relax, and connect—not only with yourself and your baby but also with other women who are going through a similar journey. Furthermore, you will learn how to use the aerial yoga silk, which is also used in many labour rooms, where it is called a birth sling. The silk can support you when giving birth, bringing you comfortably into a beneficial birthing position. Taking a holistic approach, these classes integrate not only the physical aspects of yoga but also the energetic and emotional dimensions. This class serves as an anchor during this special time, giving you the opportunity to consciously experience your journey into motherhood. The sequences are adapted to the unique physical and energetic needs of pregnant women.

Find the link to our calendar in our bio 😊

Change is constant—but your breath is always with you. Even just a few mindful breaths or a gentle stretch can bring you back to center. That’s the quiet power of yoga: it helps you stay grounded when everything else shifts.

Would you like to get more tips on how to grow through change and find your inner balance? Then hop over to our latest blog post 📮

🏹 Link in our bio

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
– Eckhart Tolle

# change

🦋 Relaxing Aerial Yoga and Sound Healing 🦋

✨️ Special Event

🕑 Sunday, 13 April, 17:30 - 19:00

🏡 At Secret Garden Yoga Studio, Austrasse 112, 4051 Basel

Imagine lying in a comfortable silk that feels like a hammock, allowing all your muscles to relax while listening to different soundhealing instruments and the voice of our yoga teacher and soundhealer Lisa Patricia

In this special relaxing Aerial & Soundhealing class, you will be resting in just a few different poses. The focus is on letting go and listening to different sounds that allow you to go deeper within and connect with your body, your heart, and your soul. The class will be accompanied by small guided meditations and visualizations. This is the perfect class for you if you want to rest and disconnect from the busy external world, and experience an hour that feels like you are on holidays.

No Aerial or other yoga experience is needed for this special class. Simply be ready to let go, arrive within, and to breath.

Sign up directly in the calendar at the Secret Garden Yoga website! Link in our bio 🌸

As the demand is so high, we setup another
Aerial Yoga Beginner Course 🦚

Join us and practice in a consistent group with other newbies. We create a calm, fun and safe atmosphere, so that you feel relaxed and comfortable the whole time! Don't miss out on this uplifting experience and sign up directly on our website (see our bio for the link)!

Price for this 4-class course is only CHF 100.00!

Good News! Our prenatal yoga class is starting next week! So if you need an hour dedicated to yourself where you can move gently and connect with your baby as well as with other pregnant women, this is your class 💗

Every Wednesday from 18:15 - 19:15

At Secret Garden Yoga Studio, Austrass 112, 4051 Basel

Interested? Read more about it here
https://secretgarden-yoga.ch/en/stundenplan/

We are looking forward to building this community with you.