Personalworkout hat sich nichts weniger zum Ziel gesetzt, als die Gulfstream für Fettreduktion, Shaping und Muskelaufbau zu sein!
Persönlich, mit bestem Knowhow und Equipment, all inclusive von Trainingsplänen über Ernährungs- bis Lifestyleberatung Personalworkout ist im Personal Training was die Gulfstream G650 in der Luftfahrt ist:
Der individuellste, schnellste und ganzheitlichste Weg für Fettreduktion, Shaping und Muskelaufbau. All inclusive (von Trainingsplänen über Ernährungs- bis Lifestyleberatung) und vor allem mit 100% Resultat-Zufriedenheit!
29/01/2026
Gran Canaria throwback 🌞🚴♂️
Last year was exactly what we needed: good rides, big views, proper recovery, and a group that made the week feel easy.
Swipe through for a few highlights - coast roads, climbs, villa life, beach moments, and that “I slept like a rock” feeling.
Who’s coming next time? 👀
06/10/2025
Who knew a side plank could win you breakfast? 🥣
September’s Hardest30 challenge was all about stability and coordination: side plank with the Blazepods. With only 5cm between each pod, every rep demanded focus and control. No shortcuts were allowed (though we did catch a few of you trying both hands, heh? 😉).
Here’s how the leaderboard ended up:
1️⃣ Patrick T. – 56
2️⃣ Christian M. – 53
3️⃣ Victoria & Stewart – 49
Patrick will walk away with a bag of granola + 3 bars! 💪 Big congrats to everyone who jumped in and gave it their best!
And now… October’s challenge is here: 4D Lunge Drill.
| Montag | 06:00 - 21:30 |
| Dienstag | 06:00 - 21:30 |
| Mittwoch | 06:00 - 21:30 |
| Donnerstag | 06:00 - 21:30 |
| Freitag | 06:00 - 21:30 |
| Samstag | 07:00 - 15:00 |