08/01/2026
I am stuck with some very big work right now & for the past few days I haven’t been able to work out because of it Even then, after a gap of two days I trained today and my body condition is looking good The reason behind this workout break will be revealed very soon...
25/12/2025
“Today my body has a better fullness, and it feels great to see my abs gradually becoming visible 😊
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22/12/2025
Today my body condition looks sharper muscle lines are more visible & my abs are clearly showing which feels great I’ve also gained about 1 kg of muscle & that’s why my physique looks even better & more defined...
21/12/2025
Meet both of them They are my elder brothers and mean everything to me They are my guidance and my strongest support...
21/12/2025
My body condition has improved compared to last week & I’m starting to look fuller & stronger Abs are clearly visible & I promise to keep them visible till the end of this bulking phase. This journey is all about discipline consistency, and pushing limits every single day... 🤲🏻☝🏻✊🏻
19/12/2025
At the moment I'm following a controlled bulking phase which is why there's a bit more fullness in the physique The focus this time is lean bulking with visible abs Let’s track how well the abs hold till the end of the bulking day
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thedopamine
17/12/2025
Genetics don’t build bodies consistency does Show up daily trust the process, and the results will speak...