Taiga Yoga

🌿 2-Part Beginner Yoga Series 🌿

Join Anne-Marie for a supportive introduction to yoga designed for those who are brand new, returning after some time away, or simply looking to build more confidence in their practice. 🧘✨

Over two sessions, you’ll learn the foundations you need to feel comfortable attending regular yoga classes—including class etiquette, how and when to use props, ways to adapt poses for injuries or mobility limitations, the benefits and different styles of yoga, and a supported introduction to foundational poses.

💭 Session 1 will focus on the concepts and foundations of yoga.
🧘 Session 2 will bring everything together through physical exploration and practice.

No previous yoga experience or knowledge is needed. 💜

📅 Tuesdays, September 15 & 22
⏰ 7:00–8:15 pm

Choose your option:
🌱 2-Part Beginner Yoga Series — $60 + tax
✨ 2-Part Beginner Yoga Series + 1 Month Unlimited — $100 + tax

With the $100 option, you’ll also receive one month of unlimited access to Taiga’s regular classes so you can continue putting what you’ve learned into practice. Your unlimited month begins when you attend your first regular class.

Ready to begin? 💜 Visit www.taigayoga.com/workshops-and-series to secure your spot!

Yoga on the water. Sauna after. Does it get any better? 🌊🧘

Join Tyler this Sunday at the Arctic Duchess for an open-air yoga class. All levels welcome. All you need to bring is yourself.

⏰ 11:00–12:15 PM
📍 Arctic Duchess

Still feeling so grateful for the weekend we got to share yoga with the Folk on the Rocks community. 💜

We’re so honoured to have been invited to be part of this beautiful community festival again this year. From our opening session to Saturday’s practice, it was such a joy to share yoga with festival-goers, families, little yogis, and our wider Yellowknife community.

A big shoutout to teachers Kate and Dan for sharing their teachings and energy with us 😌✨ and to Dan and Sunaïra for bringing live music to the practice. 🎶

A huge thank you to all of the organizers, coordinators, staff, and volunteers who pour so much time, energy, and heart into making Folk on the Rocks happen. It takes an incredible community effort to create a weekend like this, and we’re so grateful to have been a small part of it.

And a special shoutout to the volunteers who brought iced rags for our students and teachers during savasana at our second session. 🥹 On the hottest day of the weekend, lying there in the sunshine with a cool, damp cloth was absolute bliss. Such a simple gesture, but such a beautiful example of the care and community spirit that makes this festival so special.

Thank you for welcoming us, dancing with us, practicing with us, and sharing the weekend with us. We’re already feeling nostalgic. 💜🌿☀️

When it rains, it restores 🌀

Huge thank you to Reid Lake Territorial Park for hosting us, and to Tracey and Helen — two incredible ladies all the way from Orangeville, Ontario — who showed up to practice in the rain. That’s the spirit! 💙🙏🌧️

Update we’re on Saturday for the second session, yogis! See you on the dance floor and the mat 🪷🧚🏻🍃

To everyone who has evacuated to Yellowknife because of the wildfires—our doors are open. 💙

We’re offering complimentary yoga classes to all wildfire evacuees for the duration of your stay.

Please help us spread the word by sharing this post with anyone who may benefit. Wishing safety and strength to all of the communities affected. ❤️

🤰✨ 4-Part Prenatal Yoga Series ✨🤰

Movement • Mindfulness • Community

Join Jahliele for a supportive series designed for every stage of pregnancy. Each 75-minute class includes:

💬 Community Connection - We begin with a welcome circle and guided discussion on key topics such as preparing for birth, navigating physical changes, emotional well-being, and postpartum planning. This is the space to ask questions, share experiences, and build meaningful connections.

‍️🧘‍♀️ Meditation + Yoga – A guided meditation leads into the yoga practice safe for the pregnant body. Our focus is on breath awareness, building strength and stability, relieving common discomforts, and fostering a connection with your baby.

🌙 Deep Rest – Each class ends with a nice, long, relaxation (savasana) to allow the body and mind the chance to rest and leave you feeling calm and grounded.

We’ll explore movement, breathwork, and topics to support you through pregnancy and into postpartum. 💛

Limited spots available.

All levels welcome. Come as you are.

Saturdays, May 2-30
9:45 - 11 am

Full Series $100
Drop-in $30

Visit www.taigayoga.com/workshops-and-series to secure your spot!

Workshops & Series | Join Transformative Workshops Today — Taiga Yoga Explore diverse workshops and series at Taiga Yoga to deepen your practice. Join upcoming sessions to enhance well-being and skill.

🌸 Taiga Yoga Spring Reset Sale 🌸

Spring is the perfect time to hit refresh, reconnect with your practice, and step into a season of energy, balance, and calm. 🌱

🌼 25% OFF 3-Month Pass – Use Promo Code: spring25 (our hero offer!)
🌷 20% OFF 1-Month Pass – Use Promo Code: spring20
🌻 15% OFF Punch Passes – Use Promo Code: spring15

🗓️ Sale starts Tuesday, April 7 and ends Sunday, April 19 – don’t miss your chance to reset this spring! 🐇

🌞 For new students, our Intro Pass is available year-round—enjoy one month of unlimited classes for just $65 + tax.

Visit www.taigayoga.com/classes to join our community and start your spring yoga journey today! 🌿

Visit www.taigayoga.com/classes to book!

Taiga’s 21-Day Yoga Challenge is back — welcome spring on the mat 🧘🌞🐝🍃🌱🌸

Already have a membership? Join for free!
No membership? Grab our 21-day pass for $80 + tax.

🗓️ Starts April 7

Show up every day for three weeks and feel the shift — more energy, more clarity, and a fresh reset for the season.

Swipe to see what past challengers had to say 💬

Complete all 21 days to win a prize, plus a chance at the grand prize ✨

Let’s flow into spring together 🌷🍀🌻🍃