Strong.Fit.Healthy

Kickboxing tonight at 6pm! Drop-in Conditioning Class tomorrow at 6am! Choose your happy 😊

Omg guys! I just picked up my new running shoes at Sullys Shoes and Skis in Fredericton. I cannot recommend these guys enough. The service was unbeatable and the knowledge of the people was unmatched.

If you are having any type of issues when walking, running or even just standing at work I highly recommend seeing them. No perks on my end, just a really amazing place with people who want to help and care.
Link is below or just Google them!
https://sullys.ca/

Tomorrow at 6pm! Let's go! Grab a friend and get a workout like no other!

Drop off the kids, support our boys and come drop-in to class 😉

But in all honesty, if you can go support our boys, we want to send them to NFLD to represent our province! If you'd like to donate you can email: [email protected] We all know and love Jenny Acott, so send a little donation to her if you can for our boys!

Here is your chance to come try out a class! No commitment, no crazy price! Just a chance to enjoy some good company and get an incredible workout! Please message me if you are coming!

And as we all know, responding is not my strong suit, I save that for the workouts 😉 So just message me personally if I don't shoot you back a message.

I cannot wait to see you all!

Here what our Fall looks like. We've got DROP-INS for the next 2 weeks, this is your chance to come try it out with no commitment.

SEPTEMBER 15th we begin our FALL session, no drop-ins. It's a commitment to yourself, to give yourself just 2 hours a week, to get stronger, be happier, do something just for you!

We have LIMITED space so you must pre-register and pay in advance.

Tomorrow will be the last class of our summer sessions. 😢 but... we will have drop-ins for the next couple weeks.

So grab a friend and let them come try out a class with no commitment. What better way to try out the classes?!

Tonight! Grab a friend and let's go! Ella Brown we will miss you ❤️. Safe travels!

We are doing DROP-INS starting MONDAY. This is a one time thing so jump on it now!

Please message me (personally, because we all know I am good at a lot of things... but I am ABSOLUTELY terrible at checking my messages 😬), I do like to have a head count so I can make the most of our time together. You all know I like to make sure you get your $15 worth 😉