Keep Fit Krissy

Keep Fit Krissy

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Helping busy moms get strong, healthy & confident 💪
Kid-friendly workouts + real life fitness
Founder of Village Strong 👶🏋️‍♀️
📍 Ontario, Canada

Photos from Keep Fit Krissy's post 08/30/2026
08/29/2026
08/12/2026

✨ **Coming this September…** ✨

I’m so excited to share that my next round of programming will be starting the **week of September 14th!** 🎉

I’m creating a small, welcoming workout community where you can get stronger, move your body, and actually enjoy showing up — without needing to fit into the traditional gym environment.

Here’s what I’m planning:

💗 **MOMS**
A workout experience designed with moms in mind. Come move, get stronger, and take some time for YOU in a supportive, no-pressure environment.

👩‍👧 **BRING YOUR KIDS**
Don’t have childcare? No problem. Bring your little ones along! The goal is to create a space where moms can work out without having to choose between taking care of their kids and taking care of themselves.

🤍 **COMMUNITY**
Small-group classes, real connection, and a supportive atmosphere. This isn’t about competing with the person beside you or feeling intimidated. It’s about getting stronger *together.*

🏋️‍♀️ **BARRE + STRENGTH**
Programming will include barre-inspired workouts and strength training designed to help you build strength, improve mobility, and feel good in your body.

Because I’m keeping these classes **intentionally small**, spots will be limited and registration will be required.

📅 **Programs begin the week of September 14th**

I’ll be sharing more details soon — including the schedule, pricing, and how to reserve your spot.

**If this sounds like something you’ve been looking for, drop a 💗 below or comment “I’M IN” and I’ll make sure you hear the details first!**

Let’s build something really special together. 🫶

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Woodstock, ON