09/05/2026
Always a great way to head into the weekend.
2 brand new bouncers joined us tonight & did fabulous!
***Class Schedule-See pinned post at top of page
09/05/2026
Always a great way to head into the weekend.
2 brand new bouncers joined us tonight & did fabulous!
09/04/2026
Storm held off & class was a GO!
After last night’s cancellation from that wild weather, it was the perfect way to wrap up the week for Will Carter
before he is off next week!
09/02/2026
Have you had a little break over the summer? 🤔
It can be said that we have missed your faces and would LOVE to see you come back. 🥰
September can be a mini ‘new year’ when most people are back from holiday, schools are back and we all get back into routine. It may be tough starting back but once you get that first class done, you will be so glad you did. 👏🏻
Here is our timetable for this week ⬇️
🔹 MONDAY
CIRCUIT TRAINING (on foot) 7pm
🔹 TUESDAY
COMBO 7pm
🔹 WEDNESDAY
POWER & DANCE 7pm
🔹 THURSDAY
TABATTA & COMBAT 6:30
🔹 FRIDAY
JUST DANCE (beginner) 6:30pm
✅ DM to register for class
✅ show up to class
✅ Have fun while working out
✅ Feel amazing after
Bring on the mini ‘new year’ in September! 🤗
09/02/2026
Legit hottest & sweatiest class of the summer 🥵
I’m sure we could have filled a bucket 🪣
Don’t just show up. Find your people. Feel the energy. Show up for the CommYOUnity 💥
09/01/2026
Circuit Training & Hair cuts at the studio tonight 😆
Thanks Donna Jamie Moyer for getting my girls hair back to school ready 🤓
We need YOU in our commYOUnity 💛
It’s not about having time... it’s about making it.
Comment START and I’ll send you a personal note with all the details you’ll need so you can take that first step today
Life is always going to be busy.
Your health has to be a priority.
Taking time for yourself isn’t selfish... it’s how you show up better for everyone else.
It’s never too late to start.
08/30/2026
September is going to look a little different around here… and honestly, it feels right 🤍
We’re taking it slow.
…or at least that’s the plan 😆
If you really know me, you know there’s a very good chance things get added in randomly along the way.
But for now, we’re soaking up what’s left of summer, enjoying the nicer weather, and easing back into routine and structure.
For the first time in a long time, we’re keeping it simple:
✨ Regular class schedule only
✨ No special classes
✨ No studio events
✨ And still no Saturday classes
This month is about stepping back, resetting, and giving ourselves the space to breathe.
Because come October… we’re ready to propel into our peak season stronger, energized, and more aligned than ever 💥
And while we’re keeping things simple, we’d still love for you to join us for something meaningful 💛
Join us for the Terry Fox Run on Sunday, September 20th
We’ll provide the boots, you provide a donation & together we complete it as a team. We WALK & ALL are welcome.
*Note- DM to register.
Class Registration open for September is open.
Please DM to register.
08/29/2026
I’ve needed some time to reflect…..
I’ve wrote and rewrote this again and again trying to find the right words to say what I feel… and I’m not sure anything will ever fully capture it 💛
August 26th was something truly special.
Celebrating 6 years of Bam Bouncers surrounded by such an incredible community filled my heart in ways I can’t even fully put into words.
To every single person who showed up, bounced with us, laughed with us, supported us, and continues to believe in what we do… THANK YOU. You are the reason this dream has grown into what it is today.
To everyone who has ever walked through our doors over the last 6 years, whether it was once or a hundred times, you’ve been a part of this journey and that means everything.
From day one starting in my garage to today in our studio, it hasn’t always been easy but moments like yesterday remind me exactly why I started.
A huge thank you to everyone who helped make this event so special:
• 𝕎𝕙𝕚𝕤𝕜 & ℝ𝕠𝕝𝕝 𝔹𝕒𝕜𝕖𝕣𝕪 for making our mini cupcakes
• Tristan Andre videographer for capturing all the magic
• 𝕬𝖓𝖓𝖆 𝕱𝖊𝖑𝖐𝖆 𝕿𝖆𝖙𝖙𝖔𝖔𝖘 for a generous tattoo gift certificate donation
• Premium Balloon Decor for our beautiful balloon setup and gift certificate donation
Will Carter for ALWAYS being there & my right hand man
And a BIG congratulations to our grand prize door winner, Mackenzie ! 🎉
She scored an incredible prize package including a $150 tattoo gift certificate, a $100 balloon gift card, and a 10 class pass with boot rental included ($150 value). So amazing!
Here’s to the memories we’ve made, the lives we’ve impacted, and all the bouncing still to come.
Positively impacting your life, one BOUNCE at a time.
With so much gratitude,
Alicia 🩷