Movement Fitness & Performance

Movement Fitness & Performance

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Join the movement and follow the journey. All workouts must be booked at least one-hour in advance a Winnipeg's newest training family.

08/20/2026

POV: You finish your shift at the gym and decide it’s time to workout…

So you leave work, drive around the parking lot, and come right back to the exact same spot. 😂

Nothing like a change of scenery before your workout.

Photos from Movement Fitness & Performance's post 08/19/2026

Member Experience Coordinator

We are looking for a friendly, organized, and outgoing Member Experience Coordinator.

The ideal candidate is someone who can handle the administrative side of the gym while also bringing energy and personality to our ever growing community! You’re organized enough to help us stay on top of emails, but ongoing enough to walk the gym floor, talk to members, and recognize an opportunity for great content.

You don’t need to be a professional content creator. But knowledge with spotting trends, and creating new ideas for our space helps! We are looking for someone who is comfortable with interacting with members and clients, and being the face and personality behind some of our content!

Key responsibilities:

Membership & Administration

- Manage membership payments and key payment records organized.

-Follow up with members regarding upcoming or overdue payments.

- Respond to emails, membership questions, and general inquiries.

- Help ensure members and clients receive a positive and professional experience when communicating with the gym.

Social Media & Content Creation

- Work alongside the gym’s media team to create engaging social media content.

- Be comfortable appearing on camera and interacting naturally with members and clients.

- Take the initiative in coming up with content ideas and identifying opportunities for content throughout the day.

- Participate in short-form videos, interviews, member spotlights, behind-the-scenes content, and other social media concepts.

08/13/2026

🏆 OUR FIRST EVER TRAINER OF THE MONTH — MYLES! 🏆

We’re excited to recognize Myles Panganiban as Movement Fitness & Performance’s first-ever Trainer of the Month!

Since joining the team, Myles came in strong and immediately fit the vibe and culture we’re continuing to build at Movement.

Myles truly lives and breathes fitness. Whether he’s training his clients, working on his own goals, signing up for a fitness event, or convincing the rest of us to join him in another challenge 😅, he’s always finding ways to push himself and the people around him.

He’s also become a big part of the Movement community. His clients love working with him, our trainers love having him around, and he brings an energy that makes everyone want to get involved.

Being a great trainer is about more than programming workouts. It’s about building relationships, creating community, leading by example, and making the people around you better.

Myles has done exactly that.

Congratulations to our FIRST EVER Trainer of the Month, Myles! 🏆🔥

Well deserved. Keep setting the standard! 💪

08/13/2026

🏆 OUR FIRST EVER ATHLETE OF THE MONTH — JACOB! 🏆

We’re excited to introduce Jacob Aupe as Movement Fitness & Performance’s first-ever Athlete of the Month!

Jacob is a student-athlete with some big goals. Basketball is his main sport, but he also competes in volleyball and track, with aspirations of playing basketball at the college and professional level.

And he’s putting in the work to get there.

This offseason, Jacob has been training up to three times per day—combining full-body strength training, sprinting, jumping, agility work, basketball skill development, and a focus on nutrition and recovery.

His biggest focus is becoming faster and more explosive, while continuing to develop his strength, balance, stability, conditioning, and overall athleticism.

What stands out most about Jacob isn’t just how much he trains—it’s the purpose behind it. He wants to build himself into an athlete who can handle the physical demands of the next level and become the best basketball player he can be.

Big goals. Serious work ethic. And plenty more to come.

Congratulations to our FIRST EVER Athlete of the Month, Jacob! 🏆🔥

Keep putting in the work. 💪🏀

Photos from Movement Fitness & Performance's post 08/02/2026

Regular season home finale for the Winnipeg Sea Bears , and what a game it was.

I can honestly say this was the first time I’ve ever seen myself on a shirt. 😂 Huge shoutout to Anton Kosyuga for thinking of the SeaBros when he put together his fan appreciation shirt. Such a cool idea, and I’m honoured to be part of it.

Also… stay tuned for Monday. 👀 Anton has something really cool in the works.

Another great season with my fellow SeaBros and all the new friends we met along the way. Looking forward to seeing what the playoffs bring.

Oh, and thanks for making all of us feel short, Steven Wesley 🇺🇸🇨🇦. 😅

07/31/2026

You didn’t think we’d reveal everything in one video, did you?

07/31/2026

Behind the scenes, we’ve been building something special.
A new chapter begins.
The wait is almost over.
Stay tuned.

07/27/2026

I think they asked for proof of delivery, not proof of modeling experience 📦📸✨ 😂😂😂

07/14/2026

Not sure if anyone here knows how to make sound effects 💀😂

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Location

Telephone

Address


3-1111 Winnipeg Avenue
Winnipeg, MB
R3E0S2

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 8pm
Sunday 10am - 4pm