Essential Performance and Fitness

Richard has spent his entire 13-year career working with youth athletes age 5-18 in Canada and New Zealand.

This experience also includes 5 years experience working athletes at U of M, the Grande Prairie Regional College and a NZ Rugby Academy. Richard is currently pursuing his PhD at The Auckland University of Technology (New Zealand), with a Thesis titled "Sprint characteristics in youth female athletes across maturation". His mission is take his life experience as an athlete and his career experience  ...