07/10/2026
Setting up for a photoshoot. Refreshed images for social and the website coming soon! Oh also filming a new workout series. Stay tuned!
Dynamic Motion Fitness
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Dynamic Motion Fitness has been created and curated to be a holistic, non gym, minimal equipment alternative.
07/10/2026
07/04/2026
Stretch therapy has officially arrived! Leave feeling refreshed, restored, and noticeably more open in your body. Curious? Book a session and see how good your body can feel.
Assisted Stretch Therapy Experience the benefits of Assisted Stretch Therapy — a relaxing, m...
06/16/2026
Our assisted stretch therapy service is officially launching July 2nd!
06/07/2026
Grateful that my HIIT class at Charleswood Senior Centre was featured in the Charleswood Magazine! It's a lot of fun teaching here and I'm lucky to teach 5 classes at this community centre. Thank you to everyone who shows up, moves with me and makes this work meaningful.
02/08/2026
Check out my Strength & Conditioning class at Archwood 55 Plus! Term is in progress. Contact Archwood 55 Plus to register.
08/05/2025
Get moving with the Minimal 8 video series! Designed with simplicity and progression in mind. 4 videos are currently available. 4 more are in the works!
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Address
1194 Devonshire Drive W
Winnipeg, MB
R3W1N1