Run. Lift. Community. Winnipeg’s hybrid fitness community. Weekly workouts, run clubs, events, and challenges.
08/29/2026
WINNIPEG, THE 3FT TIRAMISU IS READY 🇮🇹
Nucci’s. Open Corydon. A 3ft tiramisu. And we’re taking it for a run 🍰
Corydon is closed to cars, so we’re taking over the street. Chase the cake, eat some along the way, then stick around for food + gelato after.
CHASE THE CAKE
Sunday, Aug 30
Meet 4PM / Run 4:30PM
📍 Open Corydon
Sign up at SUNDAYGRIND.CO ⚙️
Some people will judge you for sharing your life, then spend hours following people online they’ve never met.
You don’t have to share everything. But if you’re proud of something and wanna post it, POST IT.
Some people will judge you for sharing something you’re proud of, then spend hours following celebrities and people they don’t even know.
You don’t have to share everything. But if you’re proud of something and wanna post it, POST IT.
Don’t let someone else’s opinion decide for you.
Go see what happens.
VANCOUVER! CHASE THE SOUND IS BACK.
We’re bringing SUNDAY GRIND back to Vancouver for another 5K party run, mobile DJ leading the way, party pace and everyone welcome 🔥
This time, we’re running straight into FLO FEST at Thunderbird Stadium.
SEPTEMBER 12
Run starts: 2:00PM
FLO FEST: 3:00–7:30PM
The run is FREE, but you need to sign up.
RSVP → www.sundaygrind.co
Want to stay for FLO FEST after? Pilates, yoga, sound baths, house music + 20+ wellness brands.
Use code “UBCRUN” for discounted FLO FEST tickets.
Vancouver, come run with us ⚙️
It really doesn’t have to be that serious. Just come run.
🗓️ Upcoming Runs:
🏃 August 27: Run Club
🍰 August 30: Chase The Cake
🔊 September 12: Chase The Sound: Vancouver
It really doesn’t have to be that serious. Just come run.
There’s something different about training with people who are all in.
Find your team.
08/26/2026
For wherever you’re at right now.
Save this one for when you need it.