Tony GT Personal Trainer

Thriving with friends at the powerlifting meet with my crew! 💪🏋️‍♂️ Pushing limits, breaking PRs, and celebrating each other’s strength. True friends lift together, conquer together. Let the gains and good times roll! 🏆🔥

Double the dedication, double the triumph! 🏋️‍♀️💪 Dionne dominates in powerlifting, while Adrian spikes his way to victory in volleyball. A powerhouse duo achieving greatness, with Dionne reaching some provincial records and competing in regionals and smashing some PB and Adrian’s All-Star qualification and Grad Athlete of the Year nomination. 🌟🏐

Meet Rory, the epitome of dedication and resilience! 🌟 From day one, he set his sights on crushing his weight loss goals, and boy, did he deliver! 💪🏋️‍♂️ Rory's unwavering commitment to his fitness journey has resulted in a remarkable transformation. Through sweat, tears, and countless hours of hard work, he has conquered every obstacle along the way. 🎉 Just wanted to pop in here and give him a big shoutout on his incredible achievements and give you some inspiration to pursue your own fitness triumphs! 🙌✨

RESET YOUR GOALS.🎉
ACHIEVE EVEN MORE.🎉
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Here's to hitting your personal best in 2023. Set yourself short term goals, long term goals and keep up the great work! Here’s a few tips on how to get started with goal setting!
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Focus on Daily/weekly Habits Rather Than End Results. Ex. Consistency in health eating, getting your workouts in weekly.
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Write Out Your Goal & Place It Somewhere You'll See Every Day.
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Be Realistic & Start Small.
Break it down into realistic goals. Not just I want to lose 10 pounds in three months, but write down baby steps. This is the way that I’m going to lose 10 pounds in three months. Think of writing down something like “I’m going to join a gym, I’m going to do 30-60min of weight training”
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Find ways to keep you accountable.
Find a friend, a trainer, someone or anyone to hold you accountable to your goals.
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Set yourself on the right track and crush it in 2023 Happy New Years!
Looking for personal training to keep you accountable and on the right track this year? I have a few slots remaining message me to get started!

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The Boys getting in their upper body workouts in! has one of the best fitness communities out there! Join us today and get your fitness journey started!
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Need help getting started? DM me and we can discuss your best way to reach your goals!

Client highlight!🚨🔥
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WOW what a transformation! has been training with me for just over 6 months now and he has been crushing it! The first picture is taken 3 months into training and the second one is after 6 months of training! His body composition has changed significantly all while maintaining muscle and even getting stronger! Very proud of all the hard work this man has been putting into his health and fitness! In combination with training consistently he also has cleaned up his eating and tracking his calories/macros making it so that he gets the best results possible. Very proud of you Rory looking forward to seeing where the next 3 months take you!💪🏽

Client highlight!!🚨💪🏽
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here is someone who is so inspirational that It’s never to late to get back into a health and fitness lifestyle! has been training with me for a bit now she initially came to see me wanting to just get in better shape and she was dealing with some hip issues. We worked together at getting her hip issues out the way and focused on her fitness at full force she is so dedicated and throughout her journey she discovered that she loves strength training so much that she wants to compete in powerlifting and that’s our next goal on this roadmap! Look out for her as she works behind the scenes getting stronger everyday preparing to get into powerlifting and give her best when she steps foot on that platform!💪🏽🏋🏼‍♀️
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Looking to get into powerlifting or even just get in control of your health and fitness? DM me to get started!

Client highlight!! 🚨💪🏽
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Hey everyone! Back at it with some more client highlights this is .parboji she’s been training with me for awhile now, she came to me with a knee injury and we have worked hard to strengthen her knee, increase her strength and put on some muscles. With her busy schedule she managed to improve significantly being able to squat again pain free and she has been feeling stronger and more confident then ever! Like all my clients Anita has plenty of goals she’s still striving to achieve and we are going to do just that and more!! So proud of her, she is one strong women who is ready to take on her healthy lifestyle by a storm and always strive to achieve greatness! Love her drive! Looking forward to see what she will achieve!
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Looking to get your fitness and healthy lifestyle in your hands? DM me to figure out the best way get started!