Northern Strength Academy

Monday May 18th Schedule:

We’ve got two classes running on Victoria Day, both coached by Leon:
⏰ 12:00-1:00 PM - Open to All S&C
⏰ 1:00-2:00 PM - Intro to S&C

Come move, train, and make the most of the long weekend.

Stronger by Summer starts next week 🔥

This challenge is more than just body scans.

With the Evolt Active App, you’ll get access to:
✔️ Personalized calorie & macro targets
✔️ Progress tracking over 9 weeks
✔️ Challenge leaderboard & accountability
✔️ Nutrition guidance & recipes
✔️ Full body composition insights
✔️ Real data based on YOUR body & goals
✔️ And more...

Plus 3 Evolt scans throughout the challenge to track your progress from start to finish.

Even after the challenge ends, you’ll still have access to the Evolt Active App to continue tracking your progress and goals.

📍Starts May 18
💲$99 Registration

Register here: https://kilo.gymleadmachine.com/widget/form/EFARIJv1A0w8P7Rez9jP

Let’s get stronger this summer 💪

Athlete of the Month: Ryan McLennan 🏅

Congratulations to Ryan, our NSA Athlete of the Month!

Ryan’s fencing journey began right here in Whitehorse as a teenager. After stepping away during university, he returned to the sport in 2022 with a renewed focus and a mission to elevate his performance.

Since switching his focus to Épée, Ryan has transformed into a true student of the sport — combining explosive athleticism with tactical patience and precision. His hard work continues to pay off with a recent Silver medal in Calgary and a double-medal performance at the Yukon Championships.

Known for his lightning-fast toe touches and technical ex*****on, Ryan embodies what it means to be a modern athlete: disciplined, powerful, and community-driven.

We’re proud to have Ryan as part of the NSA family. Congratulations again, Ryan 👏

For the first time in the Yukon, on-ice and off-ice hockey development are being combined to create a structured off-season pathway for athletes.

In partnership with Yukon Summer Hockey Club, NSA’s Hockey Off-Season Training helps athletes build strength, speed, and performance for the next level.

🏒 Open to ALL hockey athletes
🏒 You do NOT need to participate in Yukon
Summer Hockey Club to train at NSA

📅 June 15 – August 22
⏰ Monday–Friday | 8:00–9:15 AM

Options:
• Elite Package (3–5x/week)
• Regular Package (2x/week)

Register here:
https://kilo.gymleadmachine.com/widget/form/0h0aUJ8lMfs4HypUbkCq

We’re back with another Evolt360 Challenge ☀️
Stronger by Summer, points-based, real results.

✔️ 3 Evolt scans ($180 value)
✔️ Track muscle, body fat, visceral fat & more
✔️ $99 to join

🏆 Prizes:
1st: Free month membership + supplements + shaker
2nd: $50 La Cara + NSA swag

Perfect time to build momentum into summer, and actually see the results.

Starts May 18

Register here:
https://kilo.gymleadmachine.com/widget/form/EFARIJv1A0w8P7Rez9jP

Starting May 4

Our new Intro Class is built for beginners and newcomers looking to learn proper movement, barbell technique, and how to train with confidence.

Over 6 weeks, you’ll build a strong foundation and graduate into regular classes ready to keep progressing.

Mon / Wed / Fri – 1PM
Coached by Kestrel
Small group setting (10 per class)

Included in all memberships.

Team Spotlight: Yukon Subzero 15U Boys ❄️🏐

The Yukon Subzero 15U Boys are on an crazy  run!

At Premier 1 in Calgary, they brought home Gold in Division 1, Tier 2, battling through top programs. St. Albert, the NAIT Nooks, and finishing with a huge win over Canuck Black.

Recently at Premier 3, they did it again! Earning Gold in Division 2 with a big win over YYC.

All the hard work in the gym and on the floor is showing. Back-to-back gold performances and now heading into Division 1 at Provincials.

A huge congratulations and so well deserved!

Roster:
Cody Hirsch, Ben McFayden, Samuel Comchi, Daxon Meir, Charly Mein, Cooper Long, Leandro Valdez, Kody Strand, Brayden Haines, Jackson Staveley, Jaheim Creary, Fraser Yeomans, Joebert Trinidad

Coaches: Jeremy Staveley, Sheldon Bondy, Valerie Long

Manager: Krista Strand

Spring Into Action with 50% Off Your First Month 🌷

New members can save 50% on their first month at NSA.

Whether you want to train once a week or be in the gym every day, now is the perfect time to get started and build consistency.

All memberships and Rent-a-Rack are 50% off for your first month.

New members only. Cannot be combined with the 2-week trial.

Huge congrats to on an unreal freshman season.

• CCM/AHCA Second-Team All-American
• Big Ten Freshman of the Year
• Hobey Baker Top-10 Finalist
• Big Ten scoring champion

What stands out most isn’t just the list of awards — it’s how he’s consistently separated himself at every level he’s played. The next step is clear.

Gavin becomes just the 4th player in Penn State history to earn All-American honours, and continues to show why he’s the best playmaker in this year’s NHL Draft.

Gavin is back at NSA to kick off the offseason, and we’re excited to help guide the next phase of his training toward the NHL.

Read more: https://gopsusports.com/news/2026/04/10/gavin-mckenna-named-ccmahca-second-team-all-american

Adjusted Easter Weekend Schedule 🐰

Friday, April 3:
• 6:00 AM class
• Noon class only

Saturday, April 4:
• 10:00 AM Ladies Lift + Strength & Conditioning

Sunday, April 5:
• No classes

Monday, April 6:
• Noon class only

Happy Easter and enjoy the long weekend!