02/22/2022
What a great week we had at our Group Fitness Showcase. A huge thank you to all our amazing Group Fitness Instructors who made it such a special week and for all our great members who brought their energy and enthusiasm!! Which classes are YOU doing this week? 💃
12/30/2021
Congratulations to Marianne - the lucky winner of our Christmas basket! All the members who took part in Wednesday morning 9:45 am BodyPump classes with were included in the draw! Have you registered for your favourite Group Fitness class this week?
12/07/2021
***NEW CLASS ALERT*** Have you registered yet for one of our new Thursday classes? BodyCombat at 10:45 am and BodyAttack at 5:00 pm. Challenge yourself and your workouts!
12/04/2021
*NEW CLASS ALERT* BodyPump is back on the class schedule 💪🏽Mondays at 6:15 pm and Thursday at 10:45 am. BodyCombat is a high-energy martial arts-inspired workout. Barb will teach you how to punch, kick and strike your way to fitness and strength. You’ll leave sweating and feeling empowered! Book your class on the app today.
09/30/2021
Posted • Today is National Day for Truth and Reconciliation, also known as Orange Shirt Day. If you visit us in Club today, you'll see our Associates have traded in their usual GoodLife uniforms to show support and raise awareness about Indian Residential Schools and the fight against anti-Indigenous racism and bullying. To learn more about National Day for Truth and Reconciliation, check out the GoodLife Blog. Link in bio.
09/26/2021
It feels like one of those weeks where we need this reminder more than ever
09/22/2021
NOW HIRING! Whitby Taunton and Brock GoodLife is hiring personal trainers. For more information, call the gym at 905 668-6026 or submit application at jobs.goodlifefitness.com
09/14/2021
Your spot in BODYPUMP says a lot about you. Which one are you?