Jacks Ski Club

Comment ‘FREE’ or ‘MOBILITY’ below to get a free ski training program! 🎿

💪 Comment ‘FREE’ to receive our 4-Week Full-Body Ski Fitness Program — designed to build strength, endurance and balance for skiing.

🧘 Comment ‘MOBILITY’ to receive our 7-Day Ski Mobility Program — designed to improve mobility and help you move better on the mountain.

Both programs can be done at home with no special equipment and are designed specifically with skiers in mind.

Comment FREE or MOBILITY below and we’ll send you the program!

💬 Comment “CAMP” and I’ll send you all the information about this season’s Technical Progression and Performance Elite ski camps. Train with Olympians, World Cup coaches, and skiers of a similar ability. ⛷️

White Pass Drill 🎿

One of the best exercises for advanced skiers looking to dial in higher edge angles on steep terrain. 💥

At the start of the turn, focus on strong inclination and let your upper and lower body separate as the edge angle builds. Master this, and your carving on the steeps will feel next level. 🔥

💬 Comment “CAMP” and I’ll send you all the information about this season’s Technical Progression and Performance Elite ski camps. Train with Olympians, World Cup coaches, and skiers of a similar ability. ⛷️

SkiCamp AdultSkiCamp

💥 Comment “FREE” for my FREE 4-Week Ski Fitness Program, or comment “MOBILITY” for my FREE Ski Mobility Program! ⛷️

Resistance bands are one of my favourite training tools for skiing. They’re simple, portable, and incredibly effective for improving the strength, balance, stability, and movement patterns that transfer directly onto the slopes.

In this video, I’m sharing 3 of my favourite banded exercises that I regularly use in my own training and with the skiers I coach. All you need is a resistance band with the appropriate level of resistance, and you can get a fantastic ski-specific workout almost anywhere.

💬 Comment “FREE” to get my FREE 4-Week Ski Fitness Program, or comment “MOBILITY” to receive my FREE Ski Mobility Program.

ResistanceBands SkiCoach

Jacksskiclub.com 💬 Comment “CAMP” and I’ll send you all the information about this season’s Technical Progression and Performance Elite ski camps.

Jacksskiclub.com

White Pass Drill 🎿

One of the best exercises for advanced skiers looking to dial in higher edge angles on steep terrain. 💥

At the start of the turn, focus on strong inclination and let your upper and lower body separate as the edge angle builds. Master this, and your carving on the steeps will feel next level. 🔥

💬 Comment “CAMP” and I’ll send you all the information about this season’s Technical Progression and Performance Elite ski camps. Train with Olympians, World Cup coaches, and skiers of a similar ability. ⛷️

Don’t just put your skis away for the summer—store them properly and they’ll perform much better next season. ⛷️

In this video I show my process for preparing skis for summer storage:

• Clean the base
• Brush out old wax and dirt
• Apply a generous layer of storage wax
• Leave the wax on until the start of next season

Leaving wax on the skis over summer is one of the easiest ways to protect your equipment. It helps prevent the base from drying out and also provides a protective layer over the steel edges, reducing the chance of surface rust while they’re in storage.

When winter rolls around, simply scrape and brush off the storage wax and your skis are ready to go.

A few minutes of maintenance now can make a big difference to how your skis perform next season.