09/01/2026
Nasim Behrouzmehr - Certified Iyengar Yoga Teacher & Mentor Yoga is the Journey of the self, through the self, to the self.
-The Bhagavad Gita
09/01/2026
08/20/2026
Our Fall Session starts August 31.
Fall Schedule (EST)
Monday | 12:00–1:00 p.m.
Beginner / Foundations — English
📍 Studio Plateau | In person & online
Tuesday | 10:30–11:30 a.m.
Beginner / Intermediate — Farsi
💻 Online only
Wednesday | 6:00–7:15 p.m.
Beginner / Intermediate — English
📍 Studio Plateau | In person & online
Saturday | 9:15–10:30 a.m.
Intermediate / Advanced — English
📍 Studio Villeray | In person & online
Saturday | 10:40–11:40 a.m.
Beginner / Intermediate — English
📍 Studio Villeray | In person & online
Fees
4 consecutive weeks
1 class/week — $75
2 classes/week — $130
3 classes/week or more — $170
10-class pass — $220
Valid for 3 months
Drop-in — $25
Private class — $100
New Student Special Rate
For the Monday Beginner / Foundations class, new students can join for their first month for $35.
For more information, please visit iyengaryogacircle.com.
08/17/2026
08/15/2026
08/15/2026
Iyengar Yoga Circle Summer Break (August 17–30)
While we’re taking a short summer break, you can keep practicing with the Iyengar Yoga Circle video library.
Practice at your own pace, whenever it works for you.
Practice with the video library
Regular classes resume August 31. For more information, visit iyengaryogacircle.com.
08/10/2026
08/08/2026
New Beginner Iyengar Yoga Class
Mondays, 12:00–1:00 p.m.
Starting August 31
In-person & online
A new beginner class doesn’t start from scratch every year. This year, you have the chance to begin from the very first class.
Over the course of the year, we’ll gradually explore the Level 1 syllabus, building a strong foundation one step at a time. Each class builds on the last, following the same systematic approach used at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India.
This class is for:
* Anyone new to yoga.
* Students who want to build a solid foundation.
* Iyengar Yoga apprentices and newer teachers who’d like to experience how a beginner class develops from the ground up.
For the class schedule and fees, please visit iyengaryogacircle.com.
08/05/2026
This week we’re giving some extra attention to the upper body.
Hours spent texting, typing, scrolling, and sitting at a computer can leave the shoulders, neck, wrists, and chest feeling tight.
Together, let’s explore poses to create more space, mobility, and ease.
For the class schedule and fees, please visit iyengaryogacircle.com.
08/04/2026
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. Iyengar
| Mardi | 8am - 9:30am |
| Mercredi | 10am - 11:30am |
| Jeudi | 9am - 10:30am |
| Dimanche | 1am - 1:30am |