We are 18 days out from the Full HYROX “Toronto Tune-Up” Simulation.
this Event Takes Pl., Saturday, September 12 with heats beginning at 9 AM.
This simulation will give you the chance to attempt a full HYROX simulation with all stations.
There are also options for a 500 m run instead of the 1 km standard. You can hit this out as a team of two or as a soloist.
You don’t need to be signed up for a HYROX event to participate.
Check out the link or bio to register or send us a message if you have any questions.
See you at the start line 🟢🟢🟢
Starke Strength & Conditioning
We are passionate about Health, Fitness, & Performance, helping kids becoming better athletes and se
We are passionate about Health, Fitness, & Performance, helping kids becoming better athletes and seventy year olds be fitter & more functional
07/31/2026
Like mother like daughter. MAGDA BODNIK Cassy Duma crushing 6am workouts together getting fitter, healthier and more JACKED than ever 😅
Coach Magda has been lifting and seating with us for over 20 years pre dating the Starke 1.0 days and Cassy Duma was a Starke 1.0 member and has recently made a comeback.
It’s always great seeing families getting stronger together and these are experiences you’ll never forget 💪😁
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
763 Kapelus Drive Unit 5
West St. Paul, MB
R4A5A4
Opening Hours
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 1:30pm |