08/23/2026
Your week, your practice 🌿✨
Whether you’re craving movement, stillness, strength, restoration — or a little bit of everything — there’s a space for you here this week. 🤍
From Pilates and Vinyasa to Yin, Qigong, family yoga, somatic movement and more, come exactly as you are and choose what your body needs.
🌿 All levels welcome
🤍 Yoga classes offered by donation
✨ New faces are always welcome
Move. Breathe. Connect.
We’ll see you on the mat. 🫶
08/12/2026
🌕 Full Moon Reiki Sound Bath Series ✨
Join us for an evening of deep rest, gentle healing, and connection under the energy of the Full Moon.
This restorative experience combines the soothing vibrations of sound with the calming presence of Reiki, creating space to slow down, release the noise of everyday life, and reconnect with yourself.
Whether you’re looking to unwind, recharge, or simply enjoy a peaceful evening of self-care, this gathering offers a welcoming space to rest and receive.
✨ No experience with Reiki, meditation, or sound baths is necessary.
✨ Come as you are.
✨ Get cozy and let yourself be supported.
Upcoming Dates:
🌙 Thursday, August 20 • 6:30 PM
🌙 Saturday, September 26 • 6:30 PM
🌙 Sunday, October 25 • 6:30 PM
🌙 Tuesday, November 24 • 7:00 PM
Space is limited. Advance registration recommended.
Register through Mindbody: https://get.mndbdy.ly/5I8dSCqUr5b
Or DM us to register
07/30/2026
☀️ Long weekend plans?
We’ve got you covered. 💚
Whether you’re looking for a sweaty practice, a little extra support, a family class, or a chance to slow down and reset, we’ve got classes running all weekend long.
Come for one class or make a weekend of it—we’d love to see you in the studio. 🤍
Reserve your spot through the Mindbody app or by sending us a message and we’ll see you on the mat. ✨
07/23/2026
Weekly Schedule
Book through Mindbody: https://get.mndbdy.ly/CxtAb5oDZ4b
Or Email: [email protected]
06/28/2026
✨ NEW CLASS ALERT ✨
Sometimes the most healing thing we can do… is let ourselves be supported. 🤍
Join us for Gentle Flow + Hands-On Assists, a calming practice designed to help you slow down, soften, and reconnect with your body.
Throughout class, you’ll be offered optional, consent-based hands-on assists to encourage relaxation, release tension, and help you settle more deeply into each posture. Every assist is always your choice.
🌿 Perfect for all experience levels
🤲 Trauma-informed & consent-based
🗓️ Fridays | 10:30 AM
Come as you are. Leave feeling a little lighter.
Reserve your spot through the Mindbody app or using the link in our bio. 💙
06/28/2026