FIT HAPPENS with Ashley

FIT HAPPENS with Ashley

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POUND ROCKOUT WORKOUT Tuesdays at 6:45 PM for 45 mins WELLAND

Email me at: [email protected]


**Please consult your physician before starting any new fitness programs!!

12/06/2025

Just want to pop in to say classes will be resuming in 2026. But the date is TBD. I know January is rough being right after Xmas. And everything keeps rising in price. I get it. So I don’t really want to say “Hey, come at the worst time of year”…. personal things happening are a huge contributing factor to this extended break too… without getting into details, the mental game to be orchestrating classes just ain’t there. So sorry for the delay tribe…
I hope you’re all doing well and enjoy the holidays that are upon us ❤️

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Location

Website

Address


330 Scholfield Avenue
Welland, ON
L3C3G7

Opening Hours

6:30pm - 7:15pm