Mondays is a curated movement experience — where form meets feeling and design meets discipline. Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.
Mat & Reformer Pilates Rehab focus Private & semi private studio +virtual Transform your mind & body
Premier Reformer Pilates Studio in Waterloo Region. Located within @theclubatnorthfield | Open to Members and the Greater Community. Refined Movement. Redefined Strength.