07/15/2022
The Feldenkrais Method with Judi T
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Tuesday's 5-6pm Wednesdays 12-1pm Friday's
10-11am weekly Awareness thru Movement classes on ZOOM Awareness Through Movement classes
02/09/2021
Vision and Breathing May Be the Secrets to Surviving 2020 Stanford neurobiologist Andrew Huberman discusses the two things we can always control, even during a high-stress election and scary COVID pandemic
11/30/2020
Cellular Memory and Consciousness | Healing Trauma and Restrictive Patterns Embodiment is the awareness of the cells of themselves. It is a direct experience. There are no intermediate steps or translations. There is no guide. There ...
11/19/2020
Breathing and the Immune System, Energy Levels and Quieting the Mind This clip is from Embodied Anatomy: The Dynamics of Breathing with Bonnie Bainbridge Cohen. The full video can be found at: https://bonniebainbridgecohen.com...
03/15/2020
lots of ways to get around.......
02/27/2020
Somatics Festival 2019 Archival Website Somatics Festival 2019 Archival Website Photo © Robert Tobey We are excited to share with you the Somatics Festival 2019 archival website! Somatics Festival was a 5-day festival Celebrating The Work of Janey Adler, Bonnie Bainbridge Cohen, Nancy Stark Smith, and the 45-year Heritage of Contact Quar...
02/26/2020
Engaging the Forelegs and P***c Symphysis to Support the Back with Bonnie Bainbridge Cohen This clip is from Embodied Anatomy: The Ligamentous System with Bonnie Bainbridge Cohen. For information and to order Bonnie's DVDs and books, visit: http://...
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Website
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Victoria, BC
Opening Hours
| Tuesday | 5pm - 6pm |
| Friday | 10am - 11am |